Italian

Light and Tasty Chicken Alfredo is for Dinner.

Light and Tasty Chicken Alfredo takes several minutes to prepare.

Light and Tasty Chicken Alfredo takes several minutes to cook.

Light and Tasty Chicken Alfredo makes 4 servings.

The ingredients for Light and Tasty Chicken Alfredo are:

Onions, raw, .25 cup, chopped
Garlic, 1 clove
Swanson Chicken Broth 99% Fat Free, 3 cup
Knorr Alfredo Sauce, 3 tbsp
Fat free half and half, .25 cup
Milk, nonfat, .5 cup
*Tyson Diced Chicken Breast, 12 oz
White Wine, 3 fl oz
Spaghetti, cooked (pasta), 2 cups
Fresh Herbs (basil, parsley, and or thyme)

Here is how you make Light and Tasty Chicken Alfredo:

Spray non-stick pan with cooking spray. Add onions and garlic and cook on medium high heat until the onions are translucent. Add about half of the broth and wine. Cook until reduced to small amount of liquid. Add dry alfredo sauce stirring constantly into the wet mixture. Then add remaining broth and wine. Stir on medium heat until mixture has reached the desired consistency. Slowly incorporate half and half and milk. Add chicken and heat until chicken is warm. If the sauce becomes too thick during preparation, you may add chicken broth anytime to achieve the desired consistency. Once sauce is made, add 2 cups of cooked pasta, tossing to coat. Add fresh italian herbs at the last minute.Serve with roasted eggplant, zucchini and/or Roma tomatoes for a nice side. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JLBAILEY6.

The nutritional information for Light and Tasty Chicken Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.1

• Total Fat: 4.4 g
• Cholesterol: 63.4 mg
• Sodium: 1,052.1 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 2.4 g
• Protein: 25.3 g

Light and Tasty Chicken Alfredo is Italian cuisine.

The dietary needs meet for Light and Tasty Chicken Alfredo is Low Fat