The recipe Nikki's Chicken Parmesan with side of Penne in red sauce

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Nikki's Chicken Parmesan with side of Penne in red sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Nikki's Chicken Parmesan with side of Penne in red sauce!

Nikki's Chicken Parmesan with side of Penne in red sauce

Nikki's Chicken Parmesan with side of Penne in red sauce Recipe
Nikki's Chicken Parmesan with side of Penne in red sauce

My healthy chicken parm with side of penne in my homemade green pepper/onion/basil sauce - GREAT AS A LEFTOVER WITH YOUR SIDE OF PENNE/SAUCE

What Course Is Nikki's Chicken Parmesan with side of Penne in red sauce?

Nikki's Chicken Parmesan with side of Penne in red sauce is for Dinner.


How Long Does Nikki's Chicken Parmesan with side of Penne in red sauce Recipe Take To Prepare?

Nikki's Chicken Parmesan with side of Penne in red sauce takes 5 minutes to prepare.


How Long Does Nikki's Chicken Parmesan with side of Penne in red sauce Recipe Take To Cook?

Nikki's Chicken Parmesan with side of Penne in red sauce takes 20 minutes to cook.


How Many Servings Does Nikki's Chicken Parmesan with side of Penne in red sauce Recipe Make?

Nikki's Chicken Parmesan with side of Penne in red sauce makes 1 servings.


What Are The Ingredients For Nikki's Chicken Parmesan with side of Penne in red sauce Recipe?

The ingredients for Nikki's Chicken Parmesan with side of Penne in red sauce are:

1. My homemade sauce OR Ragu Chunky Garden - 1/2 to 3/4 cup
2. Penne Pasta - 3/4 cup
3. Olive Oil - 2 tsp.
4. Boneless/skinless chicken breast - 1 frozen breast
5. Green Pepper/Onion/Garlic/Seasoning
6. 1/3 cup Panko Breadcrumbs
7. Egg White - 1/4 egg
8. Italian Seasoning of choice
9. Rosemary
10. Garlic
11. Parmesan Cheese - 2 tsp


How Do I Make Nikki's Chicken Parmesan with side of Penne in red sauce?

Here is how you make Nikki's Chicken Parmesan with side of Penne in red sauce:

Thaw and clean chicken breast. Dredge in egg white/water mixture then flour/panko/season mixture. Quick fry in pan in 1- tsp. olive oil just until browned. Place in baking dish. Cook 30 minutes until no longer pink. Remove. Brush with remaining olive oil. Sprinkle Parm and garlic to taste. Serve with 1/2 to 3/4 cup Panko. Top all with 1/2 to 3/4 cup sauce.Serving Size: Makes 1 breast of chicken parm with 3/4 cup pastaNumber of Servings: 1Recipe submitted by SparkPeople user NIKKIHUSH.


What's The Nutritional Info For Nikki's Chicken Parmesan with side of Penne in red sauce?

The nutritional information for Nikki's Chicken Parmesan with side of Penne in red sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 640.9
  • Total Fat: 16.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,555.4 mg
  • Total Carbs: 93.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 31.6 g

What Type Of Cuisine Is Nikki's Chicken Parmesan with side of Penne in red sauce?

Nikki's Chicken Parmesan with side of Penne in red sauce is Italian cuisine.


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