The recipe Skinny Chicken Fettuccine Alfredo Sauce

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Skinny Chicken Fettuccine Alfredo Sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Skinny Chicken Fettuccine Alfredo Sauce!

Skinny Chicken Fettuccine Alfredo Sauce

Skinny Chicken Fettuccine Alfredo Sauce Recipe
Skinny Chicken Fettuccine Alfredo Sauce

Although this is not low-fat. It is lower in fat and calories than the original recipe we found on the internet. I have been working with this recipe for awhile, and think I have finally gotten it down.

What Course Is Skinny Chicken Fettuccine Alfredo Sauce?

Skinny Chicken Fettuccine Alfredo Sauce is for Dinner.


How Long Does Skinny Chicken Fettuccine Alfredo Sauce Recipe Take To Prepare?

Skinny Chicken Fettuccine Alfredo Sauce takes 20 minutes to prepare.


How Long Does Skinny Chicken Fettuccine Alfredo Sauce Recipe Take To Cook?

Skinny Chicken Fettuccine Alfredo Sauce takes 20 minutes to cook.


How Many Servings Does Skinny Chicken Fettuccine Alfredo Sauce Recipe Make?

Skinny Chicken Fettuccine Alfredo Sauce makes 12 servings.


What Are The Ingredients For Skinny Chicken Fettuccine Alfredo Sauce Recipe?

The ingredients for Skinny Chicken Fettuccine Alfredo Sauce are:

1/2 C Brummel and Brown Spread
2 Tbsp flour
3 Tbsp reduced fat cream cheese
12 oz can evaporated milk, fat free
1/2 C nonfat milk
2 cloves garlic, pressed
black pepper to taste
2/3 C parmesan cheese, shredded
6 oz chicken, cooked and diced into small pieces
12 oz (dry weight) fettucine noodles, cooked according to pkg instructions


How Do I Make Skinny Chicken Fettuccine Alfredo Sauce?

Here is how you make Skinny Chicken Fettuccine Alfredo Sauce:

In a large pan at medium heat, melt Brummel and Brown, along with the garlic. Using a whisk, add flour and saute for a few minutes to make a roux. Add cream cheese. When the cheese has melted and the mixture begins to thicken slightly, add nonfat milk. When mixture begins to thicken, add evaporated milk. Continue to cook, stirring constantly until thickened and bubbly. Season with pepper. Remove from heat and stir in diced chicken and parmesan cheese. Pour over prepared fettucine noodles, and stir with large spoon or spatula to coat.Serving Size:?12, 5 oz (net weight) servings


What's The Nutritional Info For Skinny Chicken Fettuccine Alfredo Sauce?

The nutritional information for Skinny Chicken Fettuccine Alfredo Sauce is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 6.8 g
  • Cholesterol: 36.8 mg
  • Sodium: 168.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

What Type Of Cuisine Is Skinny Chicken Fettuccine Alfredo Sauce?

Skinny Chicken Fettuccine Alfredo Sauce is Italian cuisine.


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