Italian

stuffed chicken with red pepper sauce is for Dinner.

stuffed chicken with red pepper sauce takes several minutes to prepare.

stuffed chicken with red pepper sauce takes several minutes to cook.

stuffed chicken with red pepper sauce makes 2 servings.

The ingredients for stuffed chicken with red pepper sauce are:

2 skinless chicken breasts
2 slices of parma ham
4 medium slices low fat mozzarella
red pepper sauce:
half a red pepper seeded
1 small red onion
1 carrot
1/2 a celery stick
1 tsp olive oil
1/4 cup single cream
1/2 cup white wine

Here is how you make stuffed chicken with red pepper sauce:

-pre-heat oven at 190oC/375oF/gas mark 5.-make an incision through the side of the chicken breast large enough to put a slice of parma ham and 2 slices of mozzarella in each.-place a toothpick on each side to keep the breast secure during cooking.-place in the oven for 20-25 mins on the middle shelf.for red pepper sauce:-chop all the veg and place in a seperate dish to the pepper.-heat the olive oil in a frying pan and fry the carrot, celery and onion on a low flame for about a minute then add the pepper and cook for a further minute, then add the cream and wine.-take off the hob after about 30 seconds then place in a blender till a liquid consistancy.-when the chicken is readdy place on a plate with the red pepper sauce beside the chicken.-if you prefer a little spice you can add a little cayenne pepper before blending.Number of Servings: 2Recipe submitted by SparkPeople user FIFI_SCHLONG.

The nutritional information for stuffed chicken with red pepper sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 362.9

• Total Fat: 18.7 g
• Cholesterol: 104.1 mg
• Sodium: 724.1 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.5 g
• Protein: 35.6 g

stuffed chicken with red pepper sauce is Italian cuisine.