The recipe Skinny Chicken Bruschetta

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Skinny Chicken Bruschetta recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Skinny Chicken Bruschetta!

Skinny Chicken Bruschetta

Skinny Chicken Bruschetta Recipe
Skinny Chicken Bruschetta

A flavorful and healthy entree. Has all of the elements of a great bruschetta with none of the extra carbs from the bread. This is really great with some steamed or roasted asparagus on the side.

What Course Is Skinny Chicken Bruschetta?

Skinny Chicken Bruschetta is for Dinner.


How Long Does Skinny Chicken Bruschetta Recipe Take To Prepare?

Skinny Chicken Bruschetta takes 10 minutes to prepare.


How Long Does Skinny Chicken Bruschetta Recipe Take To Cook?

Skinny Chicken Bruschetta takes 45 minutes to cook.


How Many Servings Does Skinny Chicken Bruschetta Recipe Make?

Skinny Chicken Bruschetta makes 4 servings.


What Are The Ingredients For Skinny Chicken Bruschetta Recipe?

The ingredients for Skinny Chicken Bruschetta are:

3-4 Chicken breasts
4-5 small tomatoes- chopped
1 clove garlic, minced
1/2 small red onion, chopped
1 tsp. olive oil
1 tbsp balsamic vinegar(if you want a slightly richer and sweeter topping you can use a tbsp of glaze instead)
1/8 tap salt
Handful basil,chopped(about 20 or so leaves)


How Do I Make Skinny Chicken Bruschetta?

Here is how you make Skinny Chicken Bruschetta:

1. Preheat oven to 375 degrees F (if you choose to bake your chicken rather than grill). Sprinkle some salt and pepper over top, cover and bake for about 35 to 40 minutes (depending on the size of your breasts) until juices run clear. 2. Meanwhile, combine chopped tomatoes, garlic, onion, olive oil, balsamic vinegar, sea salt and basil in a bowl. Refrigerate until chicken is ready to be served and spoon over top of the chicken.Serving Size: 1 chicken breast and 1/3 cup brischettaNumber of Servings: 4Recipe submitted by SparkPeople user DESUKANI.


What's The Nutritional Info For Skinny Chicken Bruschetta?

The nutritional information for Skinny Chicken Bruschetta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.2
  • Total Fat: 8.0 g
  • Cholesterol: 146.3 mg
  • Sodium: 717.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.7 g

What Type Of Cuisine Is Skinny Chicken Bruschetta?

Skinny Chicken Bruschetta is Italian cuisine.


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