Italian

Skinny chicken marsala is for Dinner.

Skinny chicken marsala takes 20 minutes to prepare.

Skinny chicken marsala takes 30 minutes to cook.

Skinny chicken marsala makes 4 servings.

The ingredients for Skinny chicken marsala are:

3.0 cup, pieces or slices Mushrooms, fresh
2.0 cup Beef Broth - Swanson Low Sodium
3.0 fl oz Rose Wine
6.0 tsp Garlic
16.0 oz Tyson boneless, skinless chicken breast
Salt & pepper to taste

Here is how you make Skinny chicken marsala:

Salt and pepper your chicken to taste. Heat frying pan and sear chicken breast until about half cooked, remove from pan. Add in mushrooms and garlic and stir around for about 5 minutes, add in your marsala wine and stir for 1 minute, add in beef broth and stir together. Place your chicken back in the pan pushing it down into the broth. Cook until mushrooms are tender and sauce has reduced by half. Serve over garlic smashed potatoes or pasta. Happy eating!Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user CHRISTINAME4.

The nutritional information for Skinny chicken marsala is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.0

• Total Fat: 4.2 g
• Cholesterol: 65.0 mg
• Sodium: 263.9 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.7 g
• Protein: 28.4 g

Skinny chicken marsala is Italian cuisine.

The dietary needs meet for Skinny chicken marsala is Low Carb