Italian

Chicken with tomatoes and spinach is for Dinner.

Chicken with tomatoes and spinach takes several minutes to prepare.

Chicken with tomatoes and spinach takes several minutes to cook.

Chicken with tomatoes and spinach makes 4 servings.

The ingredients for Chicken with tomatoes and spinach are:

1lb chicken breast cubed
3tbls shallots minced
3cubes garlic thinly sliced
1 1/2 cups grape tomatoes sliced length wise
2 cups spinach
1tbls oregano
1/2 cup chicken broth
1tbls olive oil divided.

Here is how you make Chicken with tomatoes and spinach:

Heat 1/2 tbls of olive oil, add chicken and season with salt and pepper to taste. Cook till browned and cooked through. Remove to a bowl and keep warm. Added the rest of the oil, then add the shallots and garlic, saut? till translucent. Add tomatoes and broth with oregano and cook for sever minutes until tomatoes start to wilt, add spinach and cook 1 -2 more minutes then add chicken and stir all ingredients. Serve hat over brown rice.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ESTI770.

The nutritional information for Chicken with tomatoes and spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.4

• Total Fat: 7.6 g
• Cholesterol: 65.6 mg
• Sodium: 173.3 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.9 g
• Protein: 26.0 g

Chicken with tomatoes and spinach is Italian cuisine.

The dietary needs meet for Chicken with tomatoes and spinach is Gluten Free