Italian

Italian Chicken Tomato Bake is for Dinner.

Italian Chicken Tomato Bake takes 15 minutes to prepare.

Italian Chicken Tomato Bake takes 20 minutes to cook.

Italian Chicken Tomato Bake makes 6 servings.

The ingredients for Italian Chicken Tomato Bake are:

4-6 Chicken Breast
2-3 Cans of Del Monte Stewed tomatoes Italian
Recipe
2 tbsp Olive Oil
1 cup of Flour
Either minced Garlic or fresh garlic or even powered. (I used fresh most of the time)

Garlic and Herb seasoning (McCormick)

Here is how you make Italian Chicken Tomato Bake:

1. Mix the Flour with the garlic and herb seasoning2. Cut the chicken up into little cubes3. Warm up a frying pan with the oil and garlic (if using powder garlic put directly on chicken)3. Dip chicken into the flour mixture (should be wet enough off of natural juices)4. Brown Chicken in the frying pan5. In a casserole pan, put the cans of stewed tomatoes and the browned chicken. 6. Cover and Bake at 350 for at least 20 minutes. The longer you bake this, the more tender the chicken will be. You probably could even put in a slow cooker but I have never tried that. This can be served just like this or poured over rice. I don't recommend over noodles because the sauce is not very thick. Number of Servings: 6Recipe submitted by SparkPeople user JONIBIBLER.

The nutritional information for Italian Chicken Tomato Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.7

• Total Fat: 6.7 g
• Cholesterol: 91.3 mg
• Sodium: 242.7 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 1.2 g
• Protein: 38.8 g

Italian Chicken Tomato Bake is Italian cuisine.

The dietary needs meet for Italian Chicken Tomato Bake is Low Fat