Italian

Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken is for Dinner.

Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken takes 45 minutes to prepare.

Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken takes 30 minutes to cook.

Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken makes 16 servings.

The ingredients for Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken are:

4 cups whole milk,
2 cups lowfat milk,
8 shredded mozarella cheese,
6-8 oz shredded provolone,
whole wheat penne
minced garlic,
1/2 cups sundried tomatoes in oil,
1 cup sliced mushrooms,
6 tbsp butter,
1/2 cup flour plus 2 tbsp,
package frozen peas,
1/2 cup fresh red pepper (optional)

Here is how you make Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken:

Cook pasta according to directions but remove a minute early.Dice chicken and sauttee in a pan with a little olive oil until thoroughly cooked.Preheat over to 400 degrees.In a large pot, melt butter. Add garlic. When melted, slowly whisk flour in until smooth. Add milk, whisking as you pour. Bring the mixture to a simmer and turn down heat. Add thinly sliced mushrooms, chopped sundried tomatoes, and red peppers. Cook for one minute. Remove from heat and slowly mix in the provolone cheese and half of the mozzarella. Add the peas, chicken, and pasta and stir.Pour into a large baking pan or multiple baking pans. Sprinkle remaining mozzarella on top. Can be baked right away at 400 degrees or frozen to be baked later!Serving Size: makes approx 16-18 servingsNumber of Servings: 16Recipe submitted by SparkPeople user EMABEAN.

The nutritional information for Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 355.4

• Total Fat: 13.0 g
• Cholesterol: 59.3 mg
• Sodium: 296.9 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 4.6 g
• Protein: 26.2 g

Whole Wheat Penne with Vegetables, Sundried Tomato and Chicken is Italian cuisine.