The recipe Chicken Thighs with Tomatoes, Olives and Capers

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Chicken Thighs with Tomatoes, Olives and Capers recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Chicken Thighs with Tomatoes, Olives and Capers!

Chicken Thighs with Tomatoes, Olives and Capers

Chicken Thighs with Tomatoes, Olives and Capers Recipe
Chicken Thighs with Tomatoes, Olives and Capers

My family is very fond of this. I rinse the olives & capers to remove excess oil & saltiness. A serving is 2 thighs & @ 1/4 cup of the tomato mixture (adapted from Cooking Light)

What Course Is Chicken Thighs with Tomatoes, Olives and Capers?

Chicken Thighs with Tomatoes, Olives and Capers is for Dinner.


How Long Does Chicken Thighs with Tomatoes, Olives and Capers Recipe Take To Prepare?

Chicken Thighs with Tomatoes, Olives and Capers takes several minutes to prepare.


How Long Does Chicken Thighs with Tomatoes, Olives and Capers Recipe Take To Cook?

Chicken Thighs with Tomatoes, Olives and Capers takes 15 minutes to cook.


How Many Servings Does Chicken Thighs with Tomatoes, Olives and Capers Recipe Make?

Chicken Thighs with Tomatoes, Olives and Capers makes 4 servings.


What Are The Ingredients For Chicken Thighs with Tomatoes, Olives and Capers Recipe?

The ingredients for Chicken Thighs with Tomatoes, Olives and Capers are:

8 skinless, boneless chicken thighs
1/2 tsp salt
1/4 tsp black pepper (I prefer fresh ground)
1 tsp EVOO
1 garlic clove, minced
1/4 C chopped, pitted black kalamata olives
2 tsp capers, rinsed & drained
1 can (14.5 ounce) can, no-salt added diced tomatoes, undrained (2.5 cups)
Crushed Red Pepper Flakes (dash, or to taste)


How Do I Make Chicken Thighs with Tomatoes, Olives and Capers?

Here is how you make Chicken Thighs with Tomatoes, Olives and Capers:

1) Sprinkle chicken with salt & pepper. Heat oil in a large nonstick skillet, over medium-high heat. Add chicken; cook 4 minutes per side. Remove chicken from the pan & keep warm.2) Add garlic to the pan; saute 30 seconds. Add remaining ingredients; scrape pan to loosen browned bits. Return chicken & accumulated juice to pan. Reduce heat & simmer 5 minutes or until chicken is done.Serving Size:?serves 4Number of Servings: 4Recipe submitted by SparkPeople user STRIKERMOM5.


What's The Nutritional Info For Chicken Thighs with Tomatoes, Olives and Capers?

The nutritional information for Chicken Thighs with Tomatoes, Olives and Capers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 10.4 g
  • Cholesterol: 114.5 mg
  • Sodium: 487.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.4 g

What Type Of Cuisine Is Chicken Thighs with Tomatoes, Olives and Capers?

Chicken Thighs with Tomatoes, Olives and Capers is Italian cuisine.


What Dietary Needs Does Chicken Thighs with Tomatoes, Olives and Capers Meet?

The dietary needs meet for Chicken Thighs with Tomatoes, Olives and Capers is Low Carb


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