Italian

Garlic Chicken Sausage Veggie Saute is for Dinner.

Garlic Chicken Sausage Veggie Saute takes 30 minutes to prepare.

Garlic Chicken Sausage Veggie Saute takes 15 minutes to cook.

Garlic Chicken Sausage Veggie Saute makes 4 servings.

The ingredients for Garlic Chicken Sausage Veggie Saute are:

AL FRESCO ROASTED GARLIC CHICKEN SAUSAGE, 1 pkg of 4 sausages, cut 1/2 inch thick on diagonal.

Extra Virgin Olive Oil, 1 tbsp

Yellow Bell Pepper, I medium rough cubed

sweet yellow onion, rough chopped

Zucchini, 1 cup, sliced

Mushrooms, fresh, 1 cup, sliced

Emeril's Italian Seasoning, 1 tsp

balsamic vinegar, 2 tablespoons

Pepper, black, 1/4 tsp

Polenta, Pre-Cooked, tube style, sliced 1/2 inch thick, 2 slices per serving.

Here is how you make Garlic Chicken Sausage Veggie Saute:

heat oilin large skillet over medium heat. Add bell pepper and onion and stir fry 3-4 minutes. Add Sausage and stir fry 2 minutes longer. Add zucchini, mushrooms and seasonings. Stir fry until crisp. Remove from heat and sprinkle with vinegar; toss to coat.Meanwhile slice polenta and place on a microwave safe plate. Cover and microwave 1-2 minutes.Serve with the sausage mixture dished over the polenta.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user APPY-LAURIE.

The nutritional information for Garlic Chicken Sausage Veggie Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.4

• Total Fat: 10.7 g
• Cholesterol: 70.0 mg
• Sodium: 795.6 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.1 g
• Protein: 18.8 g

Garlic Chicken Sausage Veggie Saute is Italian cuisine.