Italian

Warrior Chicken Veggie Rotini Marinara is for Dinner.

Warrior Chicken Veggie Rotini Marinara takes 30 minutes to prepare.

Warrior Chicken Veggie Rotini Marinara takes 20 minutes to cook.

Warrior Chicken Veggie Rotini Marinara makes 7 servings.

The ingredients for Warrior Chicken Veggie Rotini Marinara are:

1 box, 14.5 oz, Barilla Plus Multigrain Rotini
1 large or 2 small onions, diced
10 oz package fresh baby spinach
12 oz white or baby bella mushrooms, sliced
8 oz sweet peppers, large dice (I used Pero sweet mini bell peppers)
24 oz chicken breast, cut into approximately 1-inch pieces
1 can, 28 oz, Meijer Naturals tomato puree
7 Tbl. Kraft Seasoned Grated Parmesan, Rosemary and Garlic
1 Tbl. olive oil
1 Tbl Italian seasoning mix
Black pepper

Here is how you make Warrior Chicken Veggie Rotini Marinara:

1. Heat a large stockpot with tap water and put on the stove on high heat.2. Heat a separate 3 quart saucepan over medium heat.3. When hot (a few drops of water sizzle on the bottom of the pan), add olive oil.4. Next, add diced onion and 5 shakes of black pepper.5. Cook for 2 minutes, stirring periodically, until the onions begin to turn translucent.6. Add sliced mushrooms and stir.7. Cook for 2 minutes, stirring periodically.8. Add raw chicken pieces and stir.9. Cook for 5 minutes, stirring periodically.10. Add chopped peppers and stir.11. Add can of tomato puree, stirring to combine. After pouring out the can of pureee, add a few ounces of water, swirl around to mix with the remainder of the puree, and pour the contents into your pasta sauce pan, stirring.12. Cook until it has been simmering for 5 minutes, then add in spinach, stirring to combine.13. Turn heat to lowest setting to keep sauce warm14. Meanwhile, when your pan with water has come to a boil, add your entire box of pasta.15. Stir your pasta and cook to your preferred texture (approx. 10 minutes, or as directed on the box)16. Stir your pasta sauce a couple times as your pasta is cooking.17. Put your colander in the sink and when your pasta is cooked to the desired texture, slowly pour your pasta into the colander to drain.18. Serve 1 cup of pasta and 1 cup of sauce per serving.17. Garnish with 1 Tbl of seasoned parmesan to taste per serving.Serving Size: Makes 7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user MADSOUZ.

The nutritional information for Warrior Chicken Veggie Rotini Marinara is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 461.2

• Total Fat: 7.7 g
• Cholesterol: 55.7 mg
• Sodium: 291.1 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 8.9 g
• Protein: 41.1 g

Warrior Chicken Veggie Rotini Marinara is Italian cuisine.