Italian

Zucchini Crusted Chicken is for Dinner.

Zucchini Crusted Chicken takes several minutes to prepare.

Zucchini Crusted Chicken takes several minutes to cook.

Zucchini Crusted Chicken makes 2 servings.

The ingredients for Zucchini Crusted Chicken are:

Ingredients:
2 good-sized boneless, skinless chicken breasts
1 medium-sized zucchini
1/2 cup all-purpose flour
Couple of eggs
Grated parmesan cheese
Jarred marinara sauce
Salt, pepper, olive oil

Here is how you make Zucchini Crusted Chicken:

Use a box grater to grate the zucchini into a 9 x 13-inch baking dish and then toss just enough flour into that to lightly coat the zucchini and spread it out in the dish.Next, add about 1/2 cup all-purpose flour to a large, shallow mixing bowl and beat a couple of eggs in another large, shallow bowl.Make sure the chicken breasts are thin so that they cooks quickly. If the chicken is a bit thick, cut it in half from top to bottom before seasoning them with salt and pepper.Dredge the chicken first in the all-purpose flour, then lightly in the beaten eggs and then press both sides firmly into the grated zucchini.Use a large nonstick pan with a good splash of olive oil on medium-high heat to saut? the chicken and, at the same time, use another small pot to get the marinara sauce going.Cook the first side of the chicken until it is a nice golden brown and then very carefully flip them over. Let them go on the second side for a couple of minutes.Sprinkle a little grated parmesan over the top of each breast, turn the heat down a little bit and put a lid on top to help cook the chicken and melt the cheese. When the chicken is cooked enough, put some marinara on a plate, place the chicken on top and serve.Number of Servings: 2Recipe submitted by SparkPeople user ROSEBOLL.

The nutritional information for Zucchini Crusted Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 603.2

• Total Fat: 42.7 g
• Cholesterol: 142.3 mg
• Sodium: 1,063.0 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 5.1 g
• Protein: 20.1 g

Zucchini Crusted Chicken is Italian cuisine.