The recipe Minestrone - Vegan - Crock Pot, easy and tasty

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Minestrone - Vegan - Crock Pot, easy and tasty recipe is a Italian Soup meal that takes several minutes to make. If you enjoy Italian for Soup, you will like Minestrone - Vegan - Crock Pot, easy and tasty!

Minestrone - Vegan - Crock Pot, easy and tasty

Minestrone - Vegan - Crock Pot, easy and tasty Recipe
Minestrone - Vegan - Crock Pot, easy and tasty

From the Fix It & Forget It book. Makes a really big batch, just barely fits into my crock pot. Serve with grated cheese if you like. I like the recipe because it has kale, and it replaces pasta with more nutritious barley. Quick to put together and tastes better on day 2.

What Course Is Minestrone - Vegan - Crock Pot, easy and tasty?

Minestrone - Vegan - Crock Pot, easy and tasty is for Soup.


How Long Does Minestrone - Vegan - Crock Pot, easy and tasty Recipe Take To Prepare?

Minestrone - Vegan - Crock Pot, easy and tasty takes 20 minutes to prepare.


How Long Does Minestrone - Vegan - Crock Pot, easy and tasty Recipe Take To Cook?

Minestrone - Vegan - Crock Pot, easy and tasty takes several minutes to cook.


How Many Servings Does Minestrone - Vegan - Crock Pot, easy and tasty Recipe Make?

Minestrone - Vegan - Crock Pot, easy and tasty makes 8 servings.


What Are The Ingredients For Minestrone - Vegan - Crock Pot, easy and tasty Recipe?

The ingredients for Minestrone - Vegan - Crock Pot, easy and tasty are:

6 cups vegetable broth
2 carrots, chopped
2 large onions, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1 small zucchini, cubed
1 handful fresh kale, chopped
1/2 cup barley (dry)
1 (14 1/2 ounce) can chickpeas or white kidney beans, drained
1 tablespoon fresh parsley, minced
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 (28 ounce) can crushed Italian tomatoes
1/2 teaspoon salt
1/4 teaspoon pepper
grated cheese (garnish - optional)


How Do I Make Minestrone - Vegan - Crock Pot, easy and tasty?

Here is how you make Minestrone - Vegan - Crock Pot, easy and tasty:

Chop all the veg into nice small bite sized pieces. Add everything to the crock pot and stir well. Leave to cook on low for about 8 hours. Haven't tried it on high, but surely you could shorten the time by cooking on high. Adjust the seasoning to your taste (salt will very much depend on your broth - the original recipe calls for a full tsp of salt).Number of Servings: 8Recipe submitted by SparkPeople user MAGPIESKY.


What's The Nutritional Info For Minestrone - Vegan - Crock Pot, easy and tasty?

The nutritional information for Minestrone - Vegan - Crock Pot, easy and tasty is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 742.0 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.4 g

What Type Of Cuisine Is Minestrone - Vegan - Crock Pot, easy and tasty?

Minestrone - Vegan - Crock Pot, easy and tasty is Italian cuisine.


What Dietary Needs Does Minestrone - Vegan - Crock Pot, easy and tasty Meet?

The dietary needs meet for Minestrone - Vegan - Crock Pot, easy and tasty is Vegan


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