The recipe Eggplant Caponata

Made From Scratch Recipes

Eggplant Caponata recipe is a Italian meal that takes 45 minutes to make. If you enjoy Italian for , you will like Eggplant Caponata!

Eggplant Caponata

Eggplant Caponata Recipe
Eggplant Caponata

How Long Does Eggplant Caponata Recipe Take To Prepare?

Eggplant Caponata takes several minutes to prepare.


How Long Does Eggplant Caponata Recipe Take To Cook?

Eggplant Caponata takes 45 minutes to cook.


How Many Servings Does Eggplant Caponata Recipe Make?

Eggplant Caponata makes 15 servings.


What Are The Ingredients For Eggplant Caponata Recipe?

The ingredients for Eggplant Caponata are:

1 1/2 lb Eggplant Peeled, cut into 3/4" Cubes
2/3 cup olive oil
Salt and Pepper
3 cups Red Onion, diced or sliced very thin
1 1/2 lbs plum tomato, seeded and chopped
1 cup green olives, pitted and chopped
3 Tbsp Capers
1 cup thinly sliced celery
1/3 cup red wine vinegar
2 tsp. sugar


How Do I Make Eggplant Caponata?

Here is how you make Eggplant Caponata:

1. Heat oven to 500 degrees.2. Toss eggplant cubes with 1/3 cup of olive oil and season with salt and pepper. Spread in a single layer on large baking tray and roast 10 minutes. Toss eggplant and continue roasting until eggplant browns, another 10 – 15 minutes, stirring every few minutes.3. Heat remaining oil in large skillet and sauté onions 10 minutes. Add tomatoes, olives and capers. Reduce heat to simmer, cover and cook about 15 minutes.4. Add eggplant and celery to pan and continue cooking, covered for about 8 minutes. 5. Remove cover, turn up heat to high and stir in vinegar and sugar. Cook until sugar evaporates and all flavors meld, about 3 more minutes. Season to taste with salt and pepper.6. Serve hot or cold (I prefer cold), with bread, pasta, etc. Number of Servings: 15Recipe submitted by SparkPeople user CHRISMULVEY.


What's The Nutritional Info For Eggplant Caponata?

The nutritional information for Eggplant Caponata is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 619.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

What Type Of Cuisine Is Eggplant Caponata?

Eggplant Caponata is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day