The recipe Eggplant Parmesian (without the parm)

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Eggplant Parmesian (without the parm) recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Parmesian (without the parm)!

Eggplant Parmesian (without the parm)

Eggplant Parmesian (without the parm) Recipe
Eggplant Parmesian (without the parm)

What Course Is Eggplant Parmesian (without the parm)?

Eggplant Parmesian (without the parm) is for Dinner.


How Long Does Eggplant Parmesian (without the parm) Recipe Take To Prepare?

Eggplant Parmesian (without the parm) takes 5 minutes to prepare.


How Long Does Eggplant Parmesian (without the parm) Recipe Take To Cook?

Eggplant Parmesian (without the parm) takes 15 minutes to cook.


How Many Servings Does Eggplant Parmesian (without the parm) Recipe Make?

Eggplant Parmesian (without the parm) makes 2 servings.


What Are The Ingredients For Eggplant Parmesian (without the parm) Recipe?

The ingredients for Eggplant Parmesian (without the parm) are:

1 eggplant
1 cup tomato sauce
Olive oil cooking spray
1 tsp salt
1 tsp ground pepper
1 Tbsp garlic powder
1 Tbsp onion powder


How Do I Make Eggplant Parmesian (without the parm)?

Here is how you make Eggplant Parmesian (without the parm):

Makes 2 servingsCut the ends off the eggplant and cut into 4-6 (1/4-1/2 inch) stripsMix dry ingredients in small bowlSpray both sides of the eggplant strips with cooking spraySprinkle both sides of the eggplant strips with the dry mixtureCook strips on grill (George Foreman) approximately 5 minutesDivide the strips in half (2 servings)Top each serving with 1/2 C. of tomato sauceNumber of Servings: 2Recipe submitted by SparkPeople user YAKYDEEYAK.


What's The Nutritional Info For Eggplant Parmesian (without the parm)?

The nutritional information for Eggplant Parmesian (without the parm) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,192.6 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 5.6 g

What Type Of Cuisine Is Eggplant Parmesian (without the parm)?

Eggplant Parmesian (without the parm) is Italian cuisine.


What Dietary Needs Does Eggplant Parmesian (without the parm) Meet?

The dietary needs meet for Eggplant Parmesian (without the parm) is Vegetarian


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