The recipe Spaghetti with Garlic and Oil - Low Fat/High Flavor
Spaghetti with Garlic and Oil - Low Fat/High Flavor recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti with Garlic and Oil - Low Fat/High Flavor!
Spaghetti with Garlic and Oil - Low Fat/High Flavor
- What Course Is Spaghetti with Garlic and Oil - Low Fat/High Flavor?
- How Long Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Take To Prepare?
- How Long Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Take To Cook?
- How Many Servings Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Make?
- What Are The Ingredients For Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe?
- How Do I Make Spaghetti with Garlic and Oil - Low Fat/High Flavor?
- What's The Nutritional Info For Spaghetti with Garlic and Oil - Low Fat/High Flavor?
- What Type Of Cuisine Is Spaghetti with Garlic and Oil - Low Fat/High Flavor?
- What Dietary Needs Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Meet?
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Spaghetti with Garlic and Oil is an Italian staple, but is very high in fat. Our family recipe cuts the fat significantly, substituting chicken bouillon for the additional oil after the garlic and spices have been sauteed in 2T of olive oil. We enjoy this as a side dish to a piece of grilled fish or chicken and a garden salad. What Course Is Spaghetti with Garlic and Oil - Low Fat/High Flavor?Spaghetti with Garlic and Oil - Low Fat/High Flavor is for Dinner. How Long Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Take To Prepare?Spaghetti with Garlic and Oil - Low Fat/High Flavor takes 10 minutes to prepare. How Long Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Take To Cook?Spaghetti with Garlic and Oil - Low Fat/High Flavor takes 20 minutes to cook. How Many Servings Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe Make?Spaghetti with Garlic and Oil - Low Fat/High Flavor makes 4 servings. What Are The Ingredients For Spaghetti with Garlic and Oil - Low Fat/High Flavor Recipe?The ingredients for Spaghetti with Garlic and Oil - Low Fat/High Flavor are: 8 ounces dry spaghetti3 cloves garlic, crushed 2 T olive oil 1/2 t crushed red pepper flakes 1/4 t black pepper (or to taste) dash salt (or to taste) 1/2 cup of chicken bouillon 1 T chopped basil 1/2 c chopped flat Italian parsley 1 ounce of freshly grated Romano cheese How Do I Make Spaghetti with Garlic and Oil - Low Fat/High Flavor?Here is how you make Spaghetti with Garlic and Oil - Low Fat/High Flavor: prepare spaghetti until al dente and set aside; crush garlic cloves, and in a large saucepan saute in oil. When translucent, add red pepper flakes and continue sauteing for another few minutes to season the oil; add chicken broth, salt and pepper. When liquid is heated through, add spaghetti, tossing to coat, and heating (just a couple of minutes). Portion spaghetti onto plates and sprinkle each serving with freshly chopped herbs and Romano cheese. Serve alongside a piece of grilled fish or chicken and a nice garden salad.Number of Servings: 4Recipe submitted by SparkPeople user THEBOTTOMLINE.What's The Nutritional Info For Spaghetti with Garlic and Oil - Low Fat/High Flavor?The nutritional information for Spaghetti with Garlic and Oil - Low Fat/High Flavor is:
What Type Of Cuisine Is Spaghetti with Garlic and Oil - Low Fat/High Flavor?Spaghetti with Garlic and Oil - Low Fat/High Flavor is Italian cuisine. What Dietary Needs Does Spaghetti with Garlic and Oil - Low Fat/High Flavor Meet?The dietary needs meet for Spaghetti with Garlic and Oil - Low Fat/High Flavor is Low Fat |
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