Italian

"Healthfied" Fettuccine Alfredo is for Dinner.

"Healthfied" Fettuccine Alfredo takes 40 minutes to prepare.

"Healthfied" Fettuccine Alfredo takes 40 minutes to cook.

"Healthfied" Fettuccine Alfredo makes 8 servings.

The ingredients for "Healthfied" Fettuccine Alfredo are:

1 lb uncooked fettuccine
2 cups whole milk
1 tablespoon all-purpose flour
1/4 teaspoon salt
Dash freshly ground black pepper
Dash ground red pepper (cayenne)
2 tablespoons butter
2 teaspoons finely chopped garlic
2 oz 1/3-less-fat cream cheese (Neufch?tel)
2/3 cup grated Parmesan or Romano cheese
2 tablespoons chopped fresh parsley

Here is how you make "Healthfied" Fettuccine Alfredo:

1 Cook fettuccine as directed on package, omitting salt. Drain; return to saucepan. Cover to keep warm; set aside.2 Meanwhile, in medium bowl, stir milk, flour, salt, black pepper and red pepper with wire whisk until smooth. In 2-quart saucepan, melt butter over medium-low heat. Add garlic; cook 1 minute, stirring constantly (do not burn). With wire whisk, stir milk mixture into butter mixture in saucepan. Cook and stir over medium heat 6 to 8 minutes or until mixture thickens and boils.3 Stir in cream cheese until melted. Stir in Parmesan cheese until melted. Pour over fettuccine; toss to coat. Sprinkle with parsley. Number of Servings: 8Recipe submitted by SparkPeople user ELAINEMYOUNG.

The nutritional information for "Healthfied" Fettuccine Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 314.5

• Total Fat: 10.1 g
• Cholesterol: 24.6 mg
• Sodium: 318.6 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 6.1 g
• Protein: 15.4 g

"Healthfied" Fettuccine Alfredo is Italian cuisine.

The dietary needs meet for "Healthfied" Fettuccine Alfredo is Low Fat