The recipe Stacie's 311 Calorie Frittata

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Stacie's 311 Calorie Frittata recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Stacie's 311 Calorie Frittata!

Stacie's 311 Calorie Frittata

Stacie's 311 Calorie Frittata Recipe
Stacie's 311 Calorie Frittata

A frittata is a type of italian omelette, either simple or enriched with additional ingredients, such as meats, cheeses, vegetables and even pasta. It may be compared to a crust-less quiche or, in America, "scrambled eggs." A frittata is prepared in a frying pan like a traditional French omelet. However, whereas an omelet is cooked on a stove top and served folded, a frittata is not folded and is typically finished in an oven or under a broiler.

What Course Is Stacie's 311 Calorie Frittata?

Stacie's 311 Calorie Frittata is for Dinner.


How Long Does Stacie's 311 Calorie Frittata Recipe Take To Prepare?

Stacie's 311 Calorie Frittata takes 10 minutes to prepare.


How Long Does Stacie's 311 Calorie Frittata Recipe Take To Cook?

Stacie's 311 Calorie Frittata takes 10 minutes to cook.


How Many Servings Does Stacie's 311 Calorie Frittata Recipe Make?

Stacie's 311 Calorie Frittata makes 2 servings.


What Are The Ingredients For Stacie's 311 Calorie Frittata Recipe?

The ingredients for Stacie's 311 Calorie Frittata are:

FILLER INGREDIENTS
Pam - Olive Oil Spray 4 second spray= 4 serving
Green Bell Peppers, chopped = 0.25 cup
Scallions chopped = .25 cup
Hillshire Farm Deli Select Club Pack 6 slices= 1.2 serving
Baked Potato - Idaho (1 Potato) = 6 oz
EGG MIXTURE
Eggs- 4 large
Water- 1tsp.
Kraft fat free cheddar cheese = 0.50 cup


How Do I Make Stacie's 311 Calorie Frittata?

Here is how you make Stacie's 311 Calorie Frittata:

Use skillet that has heatproof handles.Saute filler ingredients and have it ready in the skillet. Add 1 tsp. water to 4 eggs. Lightly beat the eggs to incorporate air.Pour the eggs into the skillet. Give it a brisk shake to distribute the eggs evenly though the filler. Let the frittata cook without stirring. Cook on medium heat until the top starts to become firm. Sprinkle the top with cheese. Add salt and pepper to taste.Place skillet in oven on BROIL setting HI. Broil 3-5 minutes, until cheese melts and eggs are no longer runny. Be careful, the eggs can go from runny to very dry in less than a minute. Flip your Frittata onto cutting board. Slice into wedges "pizza style" before serving.ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user MANNINGMUM.


What's The Nutritional Info For Stacie's 311 Calorie Frittata?

The nutritional information for Stacie's 311 Calorie Frittata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 12.0 g
  • Cholesterol: 444.0 mg
  • Sodium: 1,049.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 29.2 g

What Type Of Cuisine Is Stacie's 311 Calorie Frittata?

Stacie's 311 Calorie Frittata is Italian cuisine.


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