Italian

Cornish Game Hens with Garlic and Rosemary is for Dinner.

Cornish Game Hens with Garlic and Rosemary takes 15 minutes to prepare.

Cornish Game Hens with Garlic and Rosemary takes 60 minutes to cook.

Cornish Game Hens with Garlic and Rosemary makes 16 servings.

The ingredients for Cornish Game Hens with Garlic and Rosemary are:

4 Cornish game hens (giblets removed)
1 lemon cut into 4 wedges
4 sprigs of fresh rosemary
3 tablespoons of olive oil
24 cloves of garlic, peeled
1/3 cup dry white wine
1/3 cup low sodium chicken broth

Here is how you make Cornish Game Hens with Garlic and Rosemary:

Preheat oven to 450FPat hens dry and season cavities with salt and pepper.Place 1 lemon wedge and 1 sprig of rosemary in the cavity of each hen.Rub each hen with small amount of olive oil the season outside with salt and pepper.Place hen in roasting pan and scatter garlic around themPlace in oven and roast for 25 minutes. Reduce oven temperature to 350F and pour wine, broth and olive oil over hensRoast until GBD (Golden Brown and Delicious) basting every 10 minutes with pan juices (20 to 25 minutes)Transfer hens to platter and cover with foil to keep warmPour pan juices to saucepan and reduce (about 6 minutes)Cut hens in half lengthwise, arrange on plates, spoon sauce and garlic around hens and serve.Number of Servings: 16Recipe submitted by SparkPeople user GREYBADGER.

The nutritional information for Cornish Game Hens with Garlic and Rosemary is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 234.2

• Total Fat: 16.6 g
• Cholesterol: 0.0 mg
• Sodium: 77.4 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.5 g
• Protein: 19.4 g

Cornish Game Hens with Garlic and Rosemary is Italian cuisine.

The dietary needs meet for Cornish Game Hens with Garlic and Rosemary is Low Carb