Italian

Italian Meat Loaf is for Dinner.

Italian Meat Loaf takes 10 minutes to prepare.

Italian Meat Loaf takes 40 minutes to cook.

Italian Meat Loaf makes 5 servings.

The ingredients for Italian Meat Loaf are:

2 Egg Whites
3/4 t dried basil
2 T minced garlic
1/2 t salt
1/2 t dried rosemary
1/2 t crushed red pepper
1 medium apple, peeled, cored & finely shredded
1/2 c shopped onions
1/2 c fine dry seasoned bread crumbs
1 pound ground turkey breast (lean)
2/3 c spaghetti sauce
2 T grated Parmesan cheese

Here is how you make Italian Meat Loaf:

Preheat oven to 350 deg. In large bowl, stir together egg whites, garlic, basil, salt, rosemary and red pepper. Then stir in shredded apple, onions and bread crumbs. Add turkey and mix until well combined. Spray a 8" x 4" x 2" loaf pan with no-stick spray. Pat turkey mixture into pan. Bake for 15 min Spread spaghetti sauce over top of turkey. Bake about 25 minutes more or until the turkey is no longer pink. Let stand for 5 minutes. Transfer to serving dish. Sprinkle with Parmesan cheese. Makes about 4-5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SYDNEYSUE1.

The nutritional information for Italian Meat Loaf is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 231.8

• Total Fat: 8.1 g
• Cholesterol: 65.7 mg
• Sodium: 748.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.3 g
• Protein: 23.7 g

Italian Meat Loaf is Italian cuisine.