Italian

Healthy but Yummy Lasagna is for Dinner.

Healthy but Yummy Lasagna takes 30 minutes to prepare.

Healthy but Yummy Lasagna takes 60 minutes to cook.

Healthy but Yummy Lasagna makes 1 servings.

The ingredients for Healthy but Yummy Lasagna are:

1 box of whole wheat lasagna noodles
2 lbs of lean hamburger
1 onion chopped
1 Green pepper chopped
4 carrots peeled and shredded
1 package of frozen broccoli- I put in food processor
6 oz cup of fat free ricotta cheese
6 oz cup of low fat or fat free cottage cheese
1 cup mozarella
1 jar Ragu 4 cheese Spaghetti Sauce
1 TBSP olive oil

Here is how you make Healthy but Yummy Lasagna:

Boil Lasagna noodles until soft, drain and put aside.Saute onion and green pepper with olive oil. Add carrots and broccoli- put lid on and cook until tender.Combine Ricotta cheese and cottage cheese and 1/4 cup mozarella. Assemble lasagna noodles in sprayed 13x9 pan. Add a layer of vegetables, cheese and sauce and make 2-3 layers- put the rest of mozarella cheese on top layer. Bake covered with foil at 375 degrees for 45 min. Take off foil and cook for another 15 min. Serving Size: 8 1- cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user JCLEVER.

The nutritional information for Healthy but Yummy Lasagna is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.9

• Total Fat: 8.7 g
• Cholesterol: 24.6 mg
• Sodium: 737.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.1 g
• Protein: 14.9 g

Healthy but Yummy Lasagna is Italian cuisine.

The dietary needs meet for Healthy but Yummy Lasagna is Low Fat