Italian

Lasagna, high protein is for Dinner.

Lasagna, high protein takes 15 minutes to prepare.

Lasagna, high protein takes 60 minutes to cook.

Lasagna, high protein makes 12 servings.

The ingredients for Lasagna, high protein are:

1) Brown Italian Sausage and drain fat.
2) Add 2 cans of diced tomatoes (if using the italian version, no need to add spices to this part of recipe)
3) Add 1/2 tsp garlic powder, 1 tbsp basil and 1 tsp oregano
4) Add 6 oz Tomato Paste
Set aside
In another bowl:
1) Add Cottage Cheese (or you can use ricotta cheese), eggs, parmesan cheese, 1/2 tsp garlic powder, 1/2 tsp salt, 1 tsp pepper and mix thoroughly
In a lasagna pan: spray bottom with PAM
No need to cook lasagna noodles
1st layer: 1/2 noodles, 1/2 meat mixture, 1/2 cottage cheese mixture, 1/2 mozzarella cheese
2nd layer: 1/2 noodles, 1/2 cottage cheese, 1/2 meat mixture, 1/2 mozzarella cheese
Bake at 375 for 1 hour or until heated through and cheese is bubbly. Let stand for 10-15 minutes before serviing.

Here is how you make Lasagna, high protein:

1) Brown Italian Sausage and drain fat.2) Add 2 cans of diced tomatoes (if using the italian version, no need to add spices to this part of recipe) 3) Add 1/2 tsp garlic powder, 1 tbsp basil and 1 tsp oregano4) Add 6 oz Tomato PasteSet asideIn another bowl:1) Add Cottage Cheese (or you can use ricotta cheese), eggs, parmesan cheese, 1/2 tsp garlic powder, 1/2 tsp salt, 1 tsp pepper and mix thoroughlyIn a lasagna pan: spray bottom with PAMNo need to cook lasagna noodles1st layer: 1/2 noodles, 1/2 meat mixture, 1/2 cottage cheese mixture, 1/2 mozzarella cheese2nd layer: 1/2 noodles, 1/2 cottage cheese, 1/2 meat mixture, 1/2 mozzarella cheeseBake at 375 for 1 hour or until heated through and cheese is bubbly. Let stand for 10-15 minutes before serviing.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user BRENDAARNP.

The nutritional information for Lasagna, high protein is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 452.1

• Total Fat: 22.1 g
• Cholesterol: 66.7 mg
• Sodium: 836.7 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 1.3 g
• Protein: 35.1 g

Lasagna, high protein is Italian cuisine.

The dietary needs meet for Lasagna, high protein is Low Carb