The recipe Low Carb Zuccinni Lasagna

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Low Carb Zuccinni Lasagna recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Low Carb Zuccinni Lasagna!

Low Carb Zuccinni Lasagna

Low Carb Zuccinni Lasagna Recipe
Low Carb Zuccinni Lasagna

What Course Is Low Carb Zuccinni Lasagna?

Low Carb Zuccinni Lasagna is for Dinner.


How Long Does Low Carb Zuccinni Lasagna Recipe Take To Prepare?

Low Carb Zuccinni Lasagna takes 30 minutes to prepare.


How Long Does Low Carb Zuccinni Lasagna Recipe Take To Cook?

Low Carb Zuccinni Lasagna takes 30 minutes to cook.


How Many Servings Does Low Carb Zuccinni Lasagna Recipe Make?

Low Carb Zuccinni Lasagna makes 8 servings.


What Are The Ingredients For Low Carb Zuccinni Lasagna Recipe?

The ingredients for Low Carb Zuccinni Lasagna are:

Zucchini, 4 large
Ground beef, lean, 16 oz
Onions, raw, .5 medium chopped(2-1/2" dia)
Mushrooms, chopped, 5 large
Ricotta Cheese, part skim milk, 2 cup
Spinach, frozen, 1 package (10 oz) yields
Egg substitute, liquid (Egg Beaters), .25 cup
Parmesan Cheese, grated, .25 cup
Mozzarella Cheese, whole milk, 2 cup, shredded
Tomato Paste, 2 can (6 oz)
Spices
1 tsp each Onion powder, garlic Powder, oregano, basel, italian seasoning,
1/2 tsp salt



How Do I Make Low Carb Zuccinni Lasagna?

Here is how you make Low Carb Zuccinni Lasagna:

Pre heat oven to 375In dutch oven brown ground beef, onion, and mushrooms drain and rinse. In another pan add tomato paste plus 1 can of water and spices. Simmer.In large bowl add Spinach (all liquid squesed out), Parmesan cheese, riccotta cheese, egg substitute. Mix well. Peel zuccinni and cut off ends. Slice length wise as then as noodles.Spray a 9 x 13 inch dish. Line bottom with sliced zuccinni,Top with meet and mushroom mix, then Mozzarells cheese, then tomato paste mix, then spinach cheese mix.Repeat till all ingredients are used up.Bake in pre heated oven for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user RAYLYONADIET.


What's The Nutritional Info For Low Carb Zuccinni Lasagna?

The nutritional information for Low Carb Zuccinni Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 386.6
  • Total Fat: 24.1 g
  • Cholesterol: 86.3 mg
  • Sodium: 719.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 28.7 g

What Type Of Cuisine Is Low Carb Zuccinni Lasagna?

Low Carb Zuccinni Lasagna is Italian cuisine.


What Dietary Needs Does Low Carb Zuccinni Lasagna Meet?

The dietary needs meet for Low Carb Zuccinni Lasagna is Low Carb


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