The recipe Lulu's Low Carb Eggplant Lasagna

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Lulu's Low Carb Eggplant Lasagna recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Lulu's Low Carb Eggplant Lasagna!

Lulu's Low Carb Eggplant Lasagna

Lulu's Low Carb Eggplant Lasagna Recipe
Lulu's Low Carb Eggplant Lasagna

Strips of eggplant replace the noodles in this low-carb treat.

Lulu's Low Carb Eggplant Lasagna

What Course Is Lulu's Low Carb Eggplant Lasagna?

Lulu's Low Carb Eggplant Lasagna is for Dinner.


How Long Does Lulu's Low Carb Eggplant Lasagna Recipe Take To Prepare?

Lulu's Low Carb Eggplant Lasagna takes 45 minutes to prepare.


How Long Does Lulu's Low Carb Eggplant Lasagna Recipe Take To Cook?

Lulu's Low Carb Eggplant Lasagna takes 60 minutes to cook.


How Many Servings Does Lulu's Low Carb Eggplant Lasagna Recipe Make?

Lulu's Low Carb Eggplant Lasagna makes 12 servings.


What Are The Ingredients For Lulu's Low Carb Eggplant Lasagna Recipe?

The ingredients for Lulu's Low Carb Eggplant Lasagna are:

? 2 Eggplants, sliced lengthwise in strips (I leave the skin on, but you can remove it if you prefer.)
? Kosher Salt?enough to sprinkle on the eggplant, around 2 TBSP.
? 1 lb. ground beef
? 2 cloves garlic, minced
? 1 small onion, chopped
? 1 lb. whole milk ricotta cheese ? low-fat is higher in carbs (worried about the calories? Substitute cottage cheese)
? 2 eggs (lightly beaten)
? 1 tsp of each: dried basil, oregano, parsley
? 1 piece of star anise, crushed (or ? tsp ground anise)
? 1/3 cup Parmesan cheese
? 1 8oz package cream cheese, softened (save on calories and use half a package)
? 8 oz mozzarella cheese, shredded
? 2 cups fresh spinach
? 1 12oz. can pizza sauce (any variety with no added sugars) Save carbs by using half a can!


How Do I Make Lulu's Low Carb Eggplant Lasagna?

Here is how you make Lulu's Low Carb Eggplant Lasagna:

1. Slice the eggplant into ? inch thick strips, length-wise. 2. Place eggplant in a colander and sprinkle with kosher salt. Evenly coat the eggplant with salt. This will extract some of the water. Place colander in the sink or inside a bowl to catch liquid. Drain for 30 minutes. 3. Brown the ground beef, drain. I add a little kosher salt to the meat mix too. Add onions, cook until translucent. Add garlic. Cook until aromatic and remove from heat. 4. Preheat oven to 400 degrees.5. In a small bowl, combine ricotta, eggs, basil, oregano, anise, cream cheese, and parmesan. Mix until well incorporated.6. Spread the eggplant strips on baking sheets and bake for 8- 10 minutes per side (or until browned). This will remove a little more water and make the eggplant less soggy. 7. Turn oven down to 350 degrees FBuild the Lasagna!1. Spread 1/3 can of the sauce into the bottom of a 9 X 13 pan. 2. Layer the eggplant, meat mixture, cheese mixture, 1/3 can of sauce, 1/3 of the spinach, and 1/3 mozzarella cheese. Repeat. For a sturdier lasagna, overlap the eggplant and alternate placing them lengthwise in one layer, then width-wise in the next. 3. Finish by sprinkling the remaining mozzarella cheese.3. Cover with foil and bake for 45 minutes. Place a cookie sheet on the rack below the lasagna to catch any drips. Remove foil and bake for 15 minutes. Optional: Turn off oven, leaving lasagna inside for around 30 minutes. This will let extra liquid absorb and help the lasagna set. I know it?s really hard to resist tearing into this baked goodness, but this last step is totally worth it. Serving Size:?makes 12 2.5 inch pieces


What's The Nutritional Info For Lulu's Low Carb Eggplant Lasagna?

The nutritional information for Lulu's Low Carb Eggplant Lasagna is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 272.6
  • Total Fat: 18.3 g
  • Cholesterol: 90.8 mg
  • Sodium: 384.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.5 g

What Type Of Cuisine Is Lulu's Low Carb Eggplant Lasagna?

Lulu's Low Carb Eggplant Lasagna is Italian cuisine.


What Dietary Needs Does Lulu's Low Carb Eggplant Lasagna Meet?

The dietary needs meet for Lulu's Low Carb Eggplant Lasagna is Low Carb


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