The recipe Yummy! Low Cal Lasagna Roll-Ups
Yummy! Low Cal Lasagna Roll-Ups recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Yummy! Low Cal Lasagna Roll-Ups!
Yummy! Low Cal Lasagna Roll-Ups
- What Course Is Yummy! Low Cal Lasagna Roll-Ups?
- How Long Does Yummy! Low Cal Lasagna Roll-Ups Recipe Take To Prepare?
- How Long Does Yummy! Low Cal Lasagna Roll-Ups Recipe Take To Cook?
- How Many Servings Does Yummy! Low Cal Lasagna Roll-Ups Recipe Make?
- What Are The Ingredients For Yummy! Low Cal Lasagna Roll-Ups Recipe?
- How Do I Make Yummy! Low Cal Lasagna Roll-Ups?
- What's The Nutritional Info For Yummy! Low Cal Lasagna Roll-Ups?
- What Type Of Cuisine Is Yummy! Low Cal Lasagna Roll-Ups?
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got this from a friend and modified it a bit to make it less calories...**NOTE** this is low cal because I use 93/7 ground turkey and whole wheat noodles; if you change that the calories will increase, however if you use less cheese the calories would go down... - (there is about 250 calories per roll the way I make it)*VARIATION* another way to make this would be to substitute the ricotta with fat free cottage cheese and add 1/2 tbsp low fat cream cheese to each roll (just plop it in the middle) - this should not change the calories by much and would be super yummy... What Course Is Yummy! Low Cal Lasagna Roll-Ups?Yummy! Low Cal Lasagna Roll-Ups is for Dinner. How Long Does Yummy! Low Cal Lasagna Roll-Ups Recipe Take To Prepare?Yummy! Low Cal Lasagna Roll-Ups takes 35 minutes to prepare. How Long Does Yummy! Low Cal Lasagna Roll-Ups Recipe Take To Cook?Yummy! Low Cal Lasagna Roll-Ups takes 45 minutes to cook. How Many Servings Does Yummy! Low Cal Lasagna Roll-Ups Recipe Make?Yummy! Low Cal Lasagna Roll-Ups makes 15 servings. What Are The Ingredients For Yummy! Low Cal Lasagna Roll-Ups Recipe?The ingredients for Yummy! Low Cal Lasagna Roll-Ups are: 1 lb 93/7 ground turkey (or ground beef, sausage...)1 box whole wheat lasagna noodles (or regular if you prefer) 3/4 cup chopped onions 1 jar spaghetti sauce 1 small container of Ricotta Cheese 2 cups Mozzarella cheese (divided) 1/2 cup grated Parmesan cheese How Do I Make Yummy! Low Cal Lasagna Roll-Ups?Here is how you make Yummy! Low Cal Lasagna Roll-Ups: preheat oven to 350brown meat and onions (set aside to cool)cook lasagna noodles (boil with some oil in the water to keep them from sticking - run cold water on them to cool them off)Mix ricotta cheese, 1 cup mozzarella cheese and Parmesan cheese (combine with meat when cool)pour about 1/2 inch of spaghetti sauce into bottom of 9X13 baking dishspoon cheese/meat mixture onto each lasagna noodle and spread it out - leave about 1 inch at the end empty for when you roll it (pat them dry first to remove excess water) (do not go over board on the filling, or you won't have enough) (about 1-2 tablespoons per noodle - give or take)roll the noodle and place into 9X13 baking dish SEAM SIDE DOWNI am able to fit 15 rolled noodles into my dishpour remaining spaghetti sauce over noodles and sprinkle the remaining cup of mozzarella cheese on top (you can also sprinkle a little Parmesan cheese as well)Bake for 45 minutesEnjoy!Number of Servings: 15Recipe submitted by SparkPeople user TRUTHISBEAUTY.What's The Nutritional Info For Yummy! Low Cal Lasagna Roll-Ups?The nutritional information for Yummy! Low Cal Lasagna Roll-Ups is:
What Type Of Cuisine Is Yummy! Low Cal Lasagna Roll-Ups?Yummy! Low Cal Lasagna Roll-Ups is Italian cuisine. |
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