The recipe Tofu Lasagna

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Tofu Lasagna recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Tofu Lasagna!

Tofu Lasagna

Tofu Lasagna Recipe
Tofu Lasagna

A high protein low fat alternative and so yummy!!!!!

What Course Is Tofu Lasagna?

Tofu Lasagna is for Dinner.


How Long Does Tofu Lasagna Recipe Take To Prepare?

Tofu Lasagna takes several minutes to prepare.


How Long Does Tofu Lasagna Recipe Take To Cook?

Tofu Lasagna takes several minutes to cook.


How Many Servings Does Tofu Lasagna Recipe Make?

Tofu Lasagna makes 4 servings.


What Are The Ingredients For Tofu Lasagna Recipe?

The ingredients for Tofu Lasagna are:

1 block (14 oz) extra firm tofu
1 egg
1/2 cup italian style bread crumbs
1 cup Marinara sauce
2/3 cup shredded Mozarella


How Do I Make Tofu Lasagna?

Here is how you make Tofu Lasagna:

Drain tofu, slice into 8 pieces and pat out extra water. Use the egg to coat each piece then coat each piece with bread crumbs. Lay on cookie sheet (spray with cooking spray first), and bake at 400 degrees for about 10 minutes per side or until brown.Use a glass casserole dish, 8x8 works well. Place 4 slices of the baked tofu on the bottom, cover with half the sauce and half the cheese. Add the other four slices on top and cover with the other half sauce and cheese. Put back in the oven for another 10 minutes or until the cheese is brown.Number of Servings: 4Recipe submitted by SparkPeople user KATLIE.


What's The Nutritional Info For Tofu Lasagna?

The nutritional information for Tofu Lasagna is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 11.6 g
  • Cholesterol: 59.3 mg
  • Sodium: 470.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.1 g

What Type Of Cuisine Is Tofu Lasagna?

Tofu Lasagna is Italian cuisine.


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