Italian

Lighter Lasagna is for Dinner.

Lighter Lasagna takes 45 minutes to prepare.

Lighter Lasagna takes 30 minutes to cook.

Lighter Lasagna makes 6 servings.

The ingredients for Lighter Lasagna are:

8 ounces Italian Turkey Sausage
1 cup chopped onion
2 cloves garlic, minced
1 14-1/2 ounce can low-sodium tomatoes, undrained and cut up
1 6-ounce can low-sodium tomato paste
1-1/2 teaspoons dried basil, crushed
1-1/2 teaspoons dried oregano, crushed
1 teaspoon fennel seed, crushed
1/4 teaspoon salt
9 packaged dried lasagna noodles
1 12-ounce carton low-fat cottage cheese, drained
1-1/2 cups shredded reduced-fat mozarella cheese (6 ounces)
1/4 cup grated Parmesan cheese (1 ounce)
1/4 cup egg substitute
2 tablespoons snipped fresh parsley
1/4 teaspoon pepper

Here is how you make Lighter Lasagna:

1. In a saucepan cook sausage, onion, and garlic until meat is brown. Drain off fat. Stir in undrained tomatoes, tomato paste, basil, oregano, fennel seed, and salt. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes; stir occasionally.2. For filling, combine cottage cheese, 1 cup of the mozarella cheese, the Parmesan cheese, egg, parsley, and pepper.3. Layer one-third of the uncooked noodles in a 2-quart rectangular baking dish. Spread with half of the filling. Top with one-third of sauce. Repeat layers. Top with remaining noodles and sauce. Sprinkle with remaining 1/2 cup mozzarella cheese.4. Bake, covered, in a 375 degree F oven for 30 minutes. Uncover and cook for an additional 5-10 minutes or until heated through. Let stand 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user MBALLOU.

The nutritional information for Lighter Lasagna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 343.4

• Total Fat: 11.5 g
• Cholesterol: 49.2 mg
• Sodium: 780.7 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 3.8 g
• Protein: 27.5 g

Lighter Lasagna is Italian cuisine.