Italian

No Noodle Vegetarian Lasagna is for Dinner.

No Noodle Vegetarian Lasagna takes 20 minutes to prepare.

No Noodle Vegetarian Lasagna takes 45 minutes to cook.

No Noodle Vegetarian Lasagna makes 8 servings.

The ingredients for No Noodle Vegetarian Lasagna are:

1 Eggplant, sliced lengthwise at about 1/4"
1 Zucchini, sliced lengthwise at about 1/4"
1 Onion, sliced at about 1/4"
1/2 C Mushrooms, sliced at about 1/4"
2 1/2 C Light Marinara Sauce (I used Ragu No Sugar Tomato Basil), divided
1/2 C Grated Parmesan, divided
1 C Low Fat Ricotta
6 oz Part Skim Mozzarella, grated
3 Tbsp Egg Beaters
1 Tbsp Red Pepper Flakes
1 Tbsp Italian Seasoning
2 Tbsp Dried Basil
2 Tsp Garlic, minced
Cooking Spray

Here is how you make No Noodle Vegetarian Lasagna:

1. Arrange all sliced vegetables on baking sheets, roast at 400 degree for 10 minutes, flip and roast additional 5 minutes2. Reduce oven to 350.3. Combine Ricotta, 1/4 C of the Parmesan, Garlic, Egg Beaters and all spices4. In a 9x13 glass baking dish, spray with cooking spray and spread 1/2 C of marinara5. Layer 1/2 of the Eggplant, 1/2 of the Mushrooms, spread 1/3 of the Ricotta mixture, 1 oz Mozarella and another 1/2 cup of Marinara6. Layer 1/2 of the Zucchini, 1/2 of the Onions, spread 1/3 of the Ricotta mixture, 1 oz Mozarella and another 1/2 cup of Marinara7. Layer remaining Eggplant and Mushrooms, spread 1/3 of the Ricotta mixture, 1 oz Mozarella and another 1/2 cup of Marinara8. Layer remaining Zucchini and Onions spread last 1/2 cup of Marinara, sprinkle remaining 3 oz of Mozzarella and 1/4 C of Parmesan9. Bake at 350 for 45 Minutes, or until bubbling and golden brown on topServing Size: makes 8 4" x 3" servingsNumber of Servings: 8Recipe submitted by SparkPeople user BGALCOR.

The nutritional information for No Noodle Vegetarian Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 185.0

• Total Fat: 8.8 g
• Cholesterol: 32.3 mg
• Sodium: 425.0 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.8 g
• Protein: 12.7 g

No Noodle Vegetarian Lasagna is Italian cuisine.

The dietary needs meet for No Noodle Vegetarian Lasagna is Vegetarian