Italian

Vegetarian Lasagna - Fitness Blender is for Dinner.

Vegetarian Lasagna - Fitness Blender takes several minutes to prepare.

Vegetarian Lasagna - Fitness Blender takes several minutes to cook.

Vegetarian Lasagna - Fitness Blender makes 12 servings.

The ingredients for Vegetarian Lasagna - Fitness Blender are:

1 tsp ground black pepper
1 tbsp Italian seasoning
1 tbsp canola oil
1 large onion, chopped
3 cloves garlic, minced
1 c. mushrooms. sliced
2 red bell peppers, sliced
2 yellow bell peppers, sliced
1 c. carrots, sliced
1 c. zucchini, chopped
1 c. fresh spinach
3 c. cottage cheese, 1%
3 c. mozzarella, shredded
2/3 c. parmesan, grated
2 - 15 oz. can diced tomatoes, no salt added
45 oz. tomato sauce, plain, no salt added
10 oz. lasagna noodles, oven ready

Here is how you make Vegetarian Lasagna - Fitness Blender:

Add canola oil, onion, garlic, mushrooms, Italian seasoning and black pepper to a large stockpot and cook over low heat. Brown the onions, but make sure not to let the oil get too hot. Once onions are brown, add 30 oz of tomato sauce and the diced tomatoes and let simmer, stirring occasionally. Clean and prepare the vegetables and set aside.Use the remaining tomato sauce to cover the bottom of a 10x14 casserole dish. Then, place lasagna noodles in bottom of pan, covering them with a layer of sauce from the stockpot. Cover with a layer of cottage cheese and assorted veggies, topping it with mozzarella and parmesan. Build another layer. Finish top layer with remaining sauce, mozzarella and parmesan. Cover and place in 350 degree oven for 40 min. Remove foil and cook another 10-20 minutes. Serving Size: 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user EMILYTHERESE.

The nutritional information for Vegetarian Lasagna - Fitness Blender is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 257.2

• Total Fat: 8.2 g
• Cholesterol: 19.3 mg
• Sodium: 620.7 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 3.7 g
• Protein: 29.8 g

Vegetarian Lasagna - Fitness Blender is Italian cuisine.

The dietary needs meet for Vegetarian Lasagna - Fitness Blender is Vegetarian