Italian

Vegetarian Skillet Lasagna Lowfat is for Dinner.

Vegetarian Skillet Lasagna Lowfat takes 5 minutes to prepare.

Vegetarian Skillet Lasagna Lowfat takes 30 minutes to cook.

Vegetarian Skillet Lasagna Lowfat makes 8 servings.

The ingredients for Vegetarian Skillet Lasagna Lowfat are:

1 package of veggie "burger" crumbles
1 small onion
3 cloves of garlic
1 can diced tomatoes (undrained)
1 - 1/4 cup of water (may omit)
8 oz. tomato sauce
1 tbsp dried parsley flakes
1 tsp dried basil leaves
1 tsp dried oregano leaves
1 tsp salt
2-1/2 cup broken up whole wheat lasagna noodles, or 2 1/2 cups of "no yolk" noodles
1 cup low fat ricotta cheese
1/4 cup Parmesan cheese
Dash Basil and Pepper (optional)
Shredded fat free mozzarella cheese for garnish (optional, not calculated into this recipe)

Note: I couldn't find uncooked, whole wheat lasagna noodles on here. I put in 2 cups cooked whole wheat spaghetti. It should be 2.5 cups uncooked, whole wheat, broken lasagna noodles.

Here is how you make Vegetarian Skillet Lasagna Lowfat:

1. In a large skillet, brown veggie crumbles with onions and garlic.2. Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt.3. Stir in uncooked pasta. (Or you can cook the pasta ahead of time. Just don't add water in the sauce.)4. Bring to a boil, stirring occasionally.5. Reduce heat, cover and simmer for 20 minutes or until pasta is tender.6. Combine ricota and Parmesan cheeses and sprinkle in basil and pepper to taste. 7. Drop cheese mixture by rounded tablespoons onto pasta mixture. 8. Cover and cook for 5 minutes more. 9. Sprinkle with shredded mozzarella (optional) Number of Servings: 8Recipe submitted by SparkPeople user DAISYKITTEN.CM.

The nutritional information for Vegetarian Skillet Lasagna Lowfat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.5

• Total Fat: 8.5 g
• Cholesterol: 12.0 mg
• Sodium: 467.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 4.3 g
• Protein: 15.7 g

Vegetarian Skillet Lasagna Lowfat is Italian cuisine.

The dietary needs meet for Vegetarian Skillet Lasagna Lowfat is Vegetarian