Italian

Apple and Blueberry Flan/Muffins is for Snack.

Apple and Blueberry Flan/Muffins takes 15 minutes to prepare.

Apple and Blueberry Flan/Muffins takes 20 minutes to cook.

Apple and Blueberry Flan/Muffins makes 15 servings.

The ingredients for Apple and Blueberry Flan/Muffins are:

7 Medium apples peeled and chopped
2 Tbs Light Olive Oil
2 large eggs
2 tbs milk
3/4 cup sugar
2 tsp Lemon Zest
1 tsp Vanilla essence
1 Cup Self Raising Flour
1/4 Cup Almond meal
1/2 cup frozen Blueberrys

Here is how you make Apple and Blueberry Flan/Muffins:

1. Peel and chop apples2. Whisk eggs and oil3.Stir in milk, sugar, lemon zest and vanilla4. Add flour, meal and apples and stir till apples coated5. Quickly stir through blueberries6. Spoon into individual flan cases or muffin tins7. Bake 20 minutes till golden brown and centre of flans firm8. Stand for 15 minutes before turning out.Serving Size: 15 individual flans or muffinsNumber of Servings: 15Recipe submitted by SparkPeople user GRAYMICE.

The nutritional information for Apple and Blueberry Flan/Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 107.3

• Total Fat: 2.9 g
• Cholesterol: 24.7 mg
• Sodium: 10.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 0.9 g
• Protein: 2.0 g

Apple and Blueberry Flan/Muffins is Italian cuisine.

The dietary needs meet for Apple and Blueberry Flan/Muffins is Low Fat