Italian

Asparagus, Prosciutto and Balsamic Onion mini Frittatas is for Breakfast.

Asparagus, Prosciutto and Balsamic Onion mini Frittatas takes 20 minutes to prepare.

Asparagus, Prosciutto and Balsamic Onion mini Frittatas takes 20 minutes to cook.

Asparagus, Prosciutto and Balsamic Onion mini Frittatas makes 6 servings.

The ingredients for Asparagus, Prosciutto and Balsamic Onion mini Frittatas are:

2/3 cup finely chopped onion
2 tsp butter
1 Tablespoon Balsamic Vinegar
1 oz Prosciutto torn/chopped finely
1 cup finely chopped fresh asparagus
salt & pepper to taste
1/4 mozzarella cheese, part skim
8 large eggs
1/2 cup 1% milk
high quality romano (scant amount 1/16th cup?)

Here is how you make Asparagus, Prosciutto and Balsamic Onion mini Frittatas:

melt butter in small saute pan, add onion and cook until translucent and beginning to brown. Add balsamic vinegar, cook about a minute and turn off the heat. Set aside.Whisk Eggs and milk together. Whisk in onion, asaparagus and prosciutto. Add mozzarella and whisk a bit more. Prepare a 24 cup non stick mini muffin pan with a light spray of cooking spray (I use a pure canola oil spray with no alcohol so as not to ruin the non stick finish)Using a soup ladel, add mixture to mini muffin pan. Filling each and distributing evenly. VERY LIGHTLY sprinkle each with a scant amount of high quality freshly grated romano. If you use more than scant amount, adjust calorie count accordingly.Put in 375 degree oven about 15 - 18 minutes, until lightly golden. Can be reheated fairly well in toaster oven.Serving Size:?makes 24 mini frittata - 6 servings of 4 frittatas each.Number of Servings: 6Recipe submitted by SparkPeople user AMANACER.

The nutritional information for Asparagus, Prosciutto and Balsamic Onion mini Frittatas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.4

• Total Fat: 10.0 g
• Cholesterol: 257.8 mg
• Sodium: 263.8 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.8 g
• Protein: 11.9 g

Asparagus, Prosciutto and Balsamic Onion mini Frittatas is Italian cuisine.