The recipe Tiramisu Parfait

Made From Scratch Recipes

Tiramisu Parfait recipe is a Italian Dessert meal that takes several minutes to make. If you enjoy Italian for Dessert, you will like Tiramisu Parfait!

Tiramisu Parfait

Tiramisu Parfait Recipe
Tiramisu Parfait

Tastes like Tiramisu minus the fat!

What Course Is Tiramisu Parfait?

Tiramisu Parfait is for Dessert.


How Long Does Tiramisu Parfait Recipe Take To Prepare?

Tiramisu Parfait takes several minutes to prepare.


How Long Does Tiramisu Parfait Recipe Take To Cook?

Tiramisu Parfait takes several minutes to cook.


How Many Servings Does Tiramisu Parfait Recipe Make?

Tiramisu Parfait makes 4 servings.


What Are The Ingredients For Tiramisu Parfait Recipe?

The ingredients for Tiramisu Parfait are:

1 box sugar free vanilla pudding mix (made as directed on box)
1 package (8oz) fat free cream cheese (I prefer to use marscapone cheese because it has a mild taste compared to regular cream cheese, you can find it in a container in the gormet cheese section of the grocery store.)
1 container cool whip free
1.5 tsp vanilla extract
4 packets splenda
1/2 cup coffee, strong
Gingersnap cookies (about 2 per serving. - you can use sugar cookies or biscotti as well)
Cocoa powder or sugar free hot cocoa mix


How Do I Make Tiramisu Parfait?

Here is how you make Tiramisu Parfait:

First, make sugar free pudding according to directions. Let sit in fridge to firm. Then, in food processor or with hand mixer, beat the cream cheese, spenda, and vanilla extract together until smooth. Take pudding out of fridge after 5 minutes. Dip ginger snaps into coffee until soaked but not crumbling apart. layer desert in parfait or wine glass, starting with a cookie at the bottom, followed by pudding, then cream cheese mixture. Add another cookie, then add pudding, then cream cheese mixture, then put a spoonfull of whipped topping on top. Sprinkle with cocoa powder or sugar free cocoa mix and put a ginger snap on top for decor. Number of Servings: 4Recipe submitted by SparkPeople user MASTROAL.


What's The Nutritional Info For Tiramisu Parfait?

The nutritional information for Tiramisu Parfait is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 1.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 311.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.4 g

What Type Of Cuisine Is Tiramisu Parfait?

Tiramisu Parfait is Italian cuisine.


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