Italian

Alton Brown's "One-Minute Eggplant Parmesan" is for Dinner.

Alton Brown's "One-Minute Eggplant Parmesan" takes 40 minutes to prepare.

Alton Brown's "One-Minute Eggplant Parmesan" takes 10 minutes to cook.

Alton Brown's "One-Minute Eggplant Parmesan" makes 2 servings.

The ingredients for Alton Brown's "One-Minute Eggplant Parmesan" are:

2 medium-large eggplants
Kosher salt, for purging
Pam Olive Oil Cooking Spray
1 teaspoon garlic, minced
1/2 teaspoon chile flakes
4 small tomatoes, seeded and chopped
1/2 cup fat-free half and half
4 tablespoons basil chiffonade
1/4 cup freshly grated Parmesan
Freshly ground pepper
1 cup seasoned croutons, crushed

Here is how you make Alton Brown's "One-Minute Eggplant Parmesan":

Peel each eggplant leaving 1-inch of skin at the top and bottom unpeeled. Slice the eggplant thinly lengthwise, about 1/4-inch thick. Evenly coat each slice with the salt and purge on a sheet pan fitted with a rack for 30 minutes. Rinse with cold water and roll in paper towels to dry. Slice the pieces into thin strips to resemble pasta. In a large saute pan spray Pam. Add the garlic and chili flakes and toast. Add the eggplant "pasta" and toss to coat. Add the tomatoes and cook for 3 minutes. Add the fat-free half and half and increase heat to thicken sauce. Finally add the basil and Parmesan and toss to combine. Season with pepper, no salt needed as the eggplant will have residual salt from the purge. Crush croutons and sprinkle on top. Serve immediately. Makes two large servings.Number of Servings: 2Recipe submitted by SparkPeople user SERAH_LIFE.

The nutritional information for Alton Brown's "One-Minute Eggplant Parmesan" is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 325.7

• Total Fat: 8.5 g
• Cholesterol: 11.6 mg
• Sodium: 530.5 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 14.1 g
• Protein: 13.8 g

Alton Brown's "One-Minute Eggplant Parmesan" is Italian cuisine.

The dietary needs meet for Alton Brown's "One-Minute Eggplant Parmesan" is Vegetarian