The recipe Quick and Simple Eggplant Parmesan

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Quick and Simple Eggplant Parmesan recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Quick and Simple Eggplant Parmesan!

Quick and Simple Eggplant Parmesan

Quick and Simple Eggplant Parmesan Recipe
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dish

What Course Is Quick and Simple Eggplant Parmesan?

Quick and Simple Eggplant Parmesan is for Dinner.


How Long Does Quick and Simple Eggplant Parmesan Recipe Take To Prepare?

Quick and Simple Eggplant Parmesan takes 10 minutes to prepare.


How Long Does Quick and Simple Eggplant Parmesan Recipe Take To Cook?

Quick and Simple Eggplant Parmesan takes 20 minutes to cook.


How Many Servings Does Quick and Simple Eggplant Parmesan Recipe Make?

Quick and Simple Eggplant Parmesan makes 3 servings.


What Are The Ingredients For Quick and Simple Eggplant Parmesan Recipe?

The ingredients for Quick and Simple Eggplant Parmesan are:

Eggplant, peeled and sliced into rounds
Olive oil
Salt & Pepper or other seasonings
Ripe Tomatoes
Low Fat Mozzarella Shredded cheese
Fresh torn basil


How Do I Make Quick and Simple Eggplant Parmesan?

Here is how you make Quick and Simple Eggplant Parmesan:

1. Preheat the oven to 400 degrees.2. Peel and slice the eggplant. I slice it into about 1/4 inch thick rounds so that the tomato fits perfectly on the eggplant, but I have done it length wise.3. Lightly brush olive oil on both sides of the eggplant and season eggplant with salt and pepper or seasonings.4. Bake eggplant for aprox. 10-15 minutes or until cooked completely.5. While eggplant is baking slice tomatoes into 1/4 inch thick slices.6. Top cooked eggplant with tomato slices, fresh basil, and cheese. 7. Return to oven until cheese is melted.I serve this with a nice salad and maybe whole wheat rolls. I also do this with chicken parmesan too.Number of Servings: 3Recipe submitted by SparkPeople user GHFAN396.


What's The Nutritional Info For Quick and Simple Eggplant Parmesan?

The nutritional information for Quick and Simple Eggplant Parmesan is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 10.8 g
  • Cholesterol: 5.4 mg
  • Sodium: 99.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.9 g

What Type Of Cuisine Is Quick and Simple Eggplant Parmesan?

Quick and Simple Eggplant Parmesan is Italian cuisine.


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