The recipe Parmesan Crusted Tilapia

Made From Scratch Recipes

Parmesan Crusted Tilapia recipe is a Italian Dinner meal that takes 3 minutes to make. If you enjoy Italian for Dinner, you will like Parmesan Crusted Tilapia!

Parmesan Crusted Tilapia

Parmesan Crusted Tilapia Recipe
Parmesan Crusted Tilapia

Parmesan Crusted Tilapia in the microwave

What Course Is Parmesan Crusted Tilapia?

Parmesan Crusted Tilapia is for Dinner.


How Long Does Parmesan Crusted Tilapia Recipe Take To Prepare?

Parmesan Crusted Tilapia takes 2 minutes to prepare.


How Long Does Parmesan Crusted Tilapia Recipe Take To Cook?

Parmesan Crusted Tilapia takes 3 minutes to cook.


How Many Servings Does Parmesan Crusted Tilapia Recipe Make?

Parmesan Crusted Tilapia makes 1 servings.


What Are The Ingredients For Parmesan Crusted Tilapia Recipe?

The ingredients for Parmesan Crusted Tilapia are:

Tilapia Filet
2 tablespoons parmesan cheese, grated
dash of salt
dash of pepper
dash of paprika
dash of garlic powder


How Do I Make Parmesan Crusted Tilapia?

Here is how you make Parmesan Crusted Tilapia:

Use paper towel to pat excess moisture out of tilapia filet. Season with salt, pepper, paprika, and garlic powder/garlic granules. Coat filet with parmesan cheese. Spray Pam on microwave safe dish and lay filet on dish. Microwave on high for 3-4 minutes depending on thickness of filet. Number of Servings: 1Recipe submitted by SparkPeople user PANDORALSU.


What's The Nutritional Info For Parmesan Crusted Tilapia?

The nutritional information for Parmesan Crusted Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 5.7 g
  • Cholesterol: 8.0 mg
  • Sodium: 344.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 35.4 g

What Type Of Cuisine Is Parmesan Crusted Tilapia?

Parmesan Crusted Tilapia is Italian cuisine.


What Dietary Needs Does Parmesan Crusted Tilapia Meet?

The dietary needs meet for Parmesan Crusted Tilapia is Low Carb


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