Italian

Pasta Bolognese is for Dinner.

Pasta Bolognese takes several minutes to prepare.

Pasta Bolognese takes 80 minutes to cook.

Pasta Bolognese makes 4 servings.

The ingredients for Pasta Bolognese are:

1 teaspoons extra-virgin olive oil
12 ounces hot or sweet Italian turkey sausage, casings removed
1 small onion, finely chopped
½ cup carrot, grated
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/8 teaspoon crushed red pepper
1/4 cup dry white wine
1 14-ounce can crushed tomatoes
1/2 cup reduced-sodium chicken broth
1/2 cup low-fat milk
1 tablespoon all-purpose flour
1/4 cup chopped fresh parsley
Salt & freshly ground pepper to taste
8 oz. whole-wheat pasta
4 Tbsp. freshly grated Parmesan cheese

Here is how you make Pasta Bolognese:

1. Put a pot of salted water on to boil.2. Heat oil in a large nonstick skillet over medium heat. Add sausage and cook, breaking up clumps with a spoon, until browned, about 3 minutes. Add onion and carrot and cook, stirring frequently, until vegetables soften and begin to brown, about 4 minutes. Add garlic, oregano and crushed red pepper; cook, stirring, for 1 minute more. Stir in wine and increase heat to high. Cook, stirring occasionally, until wine has evaporated, about 5 minutes. Add tomatoes and roasted red peppers; reduce heat to low. Cover and simmer, stirring often, until sauce is thickened, about 30 minutes. Add broth and return to a simmer.3. Whisk milk and flour in a small bowl; stir into simmering sauce. Cook, stirring, until sauce has thickened, 3 to 5 minutes more. Stir in parsley and season with salt and pepper. Keep sauce warm. 4. Cook pasta until al dente: 4 to 5 minutes for fresh pasta, about 10 minutes for dried. Drain and transfer to a large warmed bowl. Toss with sauce. Serve, passing Parmesan separately.Number of Servings: 4Recipe submitted by SparkPeople user CHANDRACETA.

The nutritional information for Pasta Bolognese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.9

• Total Fat: 11.5 g
• Cholesterol: 73.7 mg
• Sodium: 1,150.3 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 2.7 g
• Protein: 20.7 g

Pasta Bolognese is Italian cuisine.