The recipe Lean Pasta Rigate

Made From Scratch Recipes

Lean Pasta Rigate recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Lean Pasta Rigate!

Lean Pasta Rigate

Lean Pasta Rigate Recipe
Lean Pasta Rigate

This is a low-fat recipe to make homemade pasta rigate with whole grain pasta

What Course Is Lean Pasta Rigate?

Lean Pasta Rigate is for Dinner.


How Long Does Lean Pasta Rigate Recipe Take To Prepare?

Lean Pasta Rigate takes several minutes to prepare.


How Long Does Lean Pasta Rigate Recipe Take To Cook?

Lean Pasta Rigate takes 30 minutes to cook.


How Many Servings Does Lean Pasta Rigate Recipe Make?

Lean Pasta Rigate makes 6 servings.


What Are The Ingredients For Lean Pasta Rigate Recipe?

The ingredients for Lean Pasta Rigate are:

1 12 oz box whole wheat/whole grain penne rigate
1 26 oz jar of parmesan/romano pasta sauce
1 16 oz container of 85% lean ground turkey


How Do I Make Lean Pasta Rigate?

Here is how you make Lean Pasta Rigate:

Brown ground turkey breast in frypan. Combine with pasta sauce and heat to desired temperature. In seperate container boil pasta noodles according to box instructions. Drain pasta noodles and return to pot without rinsing. Combines meat/sauce mixture with noodles. Makes approx 6-1 3/4 cup servings. Top with shredded parmesan cheese, if desired. Can also add fresh chopped onions, bell peppers, and/or celery to mix to create additional texture.Number of Servings: 6Recipe submitted by SparkPeople user RPETTIGREW.


What's The Nutritional Info For Lean Pasta Rigate?

The nutritional information for Lean Pasta Rigate is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 470.0
  • Total Fat: 16.8 g
  • Cholesterol: 60.7 mg
  • Sodium: 876.7 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 24.3 g

What Type Of Cuisine Is Lean Pasta Rigate?

Lean Pasta Rigate is Italian cuisine.


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