Italian

PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS is for Dinner.

PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS takes 5 minutes to prepare.

PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS takes 15 minutes to cook.

PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS makes 6 servings.

The ingredients for PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS are:

*6 CUPS ( COOKED) WHOLE WHEAT PENNE PASTA * 2 (14.5 OZ) CANS ITALIAN STYLE DICED TOMATOES * 8 CUPS FRESH SPINACH * 1 CUP CANED WHITE BEANS * 3/4 CUP FETA CHEESE

Here is how you make PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS:

COOK PASTA ACCORDING TO PACKAGE DIRECTIONS. WHILE PASTA IS COOKING ,COOK DICED TOMATOES ON MED- HIGH UNTIL TO A LIGHT BOIL THEN ADD SPINACH LEAVES. AFTER SPINACH HAS WILTED ADD BEAN AND LET SIMMER FOR ABOUT 8-10 MINUTES. TOP EACH SERVING WITH 2 TBSP FETA CHEESENumber of Servings: 6Recipe submitted by SparkPeople user SHERIKUFAHL.

The nutritional information for PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.1

• Total Fat: 3.0 g
• Cholesterol: 7.3 mg
• Sodium: 1,165.9 mg
• Total Carbs: 63.8 g
• Dietary Fiber: 10.0 g
• Protein: 13.6 g

PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS is Italian cuisine.

The dietary needs meet for PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS is Low Fat