The recipe Pasta with tuna, tomato and spinach

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Pasta with tuna, tomato and spinach recipe is a Italian Salad meal that takes 10 minutes to make. If you enjoy Italian for Salad, you will like Pasta with tuna, tomato and spinach!

Pasta with tuna, tomato and spinach

Pasta with tuna, tomato and spinach Recipe
Pasta with tuna, tomato and spinach

This great pasta dish can be served warm or as a salad.

What Course Is Pasta with tuna, tomato and spinach?

Pasta with tuna, tomato and spinach is for Salad.


How Long Does Pasta with tuna, tomato and spinach Recipe Take To Prepare?

Pasta with tuna, tomato and spinach takes 20 minutes to prepare.


How Long Does Pasta with tuna, tomato and spinach Recipe Take To Cook?

Pasta with tuna, tomato and spinach takes 10 minutes to cook.


How Many Servings Does Pasta with tuna, tomato and spinach Recipe Make?

Pasta with tuna, tomato and spinach makes 4 servings.


What Are The Ingredients For Pasta with tuna, tomato and spinach Recipe?

The ingredients for Pasta with tuna, tomato and spinach are:

1 can tuna chuncks on water
350 grams of pasta (fusilli)
1 tbsp olive oil
1 zucchini, chopped
300 grams of cherry tomatoes, in halves
200 grams of fresh spinach


How Do I Make Pasta with tuna, tomato and spinach?

Here is how you make Pasta with tuna, tomato and spinach:

Cook pasta. Heat the oil in frying pan and bake zucchini for about 5 minutes. Drain pasta, mix with zucchini, tomato, spinach and tuna (dont add the water of the tuna).If you think the spinach leaves are to big raw or you just dont like it raw, then add them with zucchini when baking. Use more spinach then (about 350gram) because it shrinks a lot.For a salad, cool down pasta and zucchini under cold streaming water for 1 minute before draining and adding other ingredientes. Serve with parmazan cheese if desired.Number of Servings: 4Recipe submitted by SparkPeople user UNIFLAME.


What's The Nutritional Info For Pasta with tuna, tomato and spinach?

The nutritional information for Pasta with tuna, tomato and spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 5.2 g
  • Cholesterol: 41.3 mg
  • Sodium: 196.3 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 18.2 g

What Type Of Cuisine Is Pasta with tuna, tomato and spinach?

Pasta with tuna, tomato and spinach is Italian cuisine.


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