Italian

Whole wheat pasta, spinach and tomatoes is for Dinner.

Whole wheat pasta, spinach and tomatoes takes 10 minutes to prepare.

Whole wheat pasta, spinach and tomatoes takes 20 minutes to cook.

Whole wheat pasta, spinach and tomatoes makes 4 servings.

The ingredients for Whole wheat pasta, spinach and tomatoes are:

About 1.25 pounds of chicken breast
4 oz of whole wheat pasta
1 10 oz bag of spinach
1 cup of sun dried tomatoes
1 cup marinara sauce
2 T olive oil
1 medium tomato or 1 cup cherry tomatoes chopped
cherry peppers to taste
garlic to taste
italian seasonin to taste

Here is how you make Whole wheat pasta, spinach and tomatoes:

Cook pasta according to instructionsGrill or sautee chicken breast in olive oil with seasoningSautee spinach in olive oil with garlic and peppersWhen spinach is wilty, add chopped sun dried tomatoes, cherry or medium tomatoesAdd cooked and "chunked" chicken breast and pastaMix in tomato sauce and serve.**Cheese can be added before serving but is not included in the nutrition information.**Serving Size:?Makes 4 1.5 cup servings

The nutritional information for Whole wheat pasta, spinach and tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 405.1

• Total Fat: 11.1 g
• Cholesterol: 82.2 mg
• Sodium: 696.8 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 7.6 g
• Protein: 42.4 g

Whole wheat pasta, spinach and tomatoes is Italian cuisine.