The recipe Whole Wheat Pasta with Asparagus and Lemon

Made From Scratch Recipes

Whole Wheat Pasta with Asparagus and Lemon recipe is a Italian Lunch meal that takes 15 minutes to make. If you enjoy Italian for Lunch, you will like Whole Wheat Pasta with Asparagus and Lemon!

Whole Wheat Pasta with Asparagus and Lemon

Whole Wheat Pasta with Asparagus and Lemon Recipe
Whole Wheat Pasta with Asparagus and Lemon

Whole Wheat Pasta with Asparagus and Lemon

What Course Is Whole Wheat Pasta with Asparagus and Lemon?

Whole Wheat Pasta with Asparagus and Lemon is for Lunch.


How Long Does Whole Wheat Pasta with Asparagus and Lemon Recipe Take To Prepare?

Whole Wheat Pasta with Asparagus and Lemon takes 10 minutes to prepare.


How Long Does Whole Wheat Pasta with Asparagus and Lemon Recipe Take To Cook?

Whole Wheat Pasta with Asparagus and Lemon takes 15 minutes to cook.


How Many Servings Does Whole Wheat Pasta with Asparagus and Lemon Recipe Make?

Whole Wheat Pasta with Asparagus and Lemon makes 2 servings.


What Are The Ingredients For Whole Wheat Pasta with Asparagus and Lemon Recipe?

The ingredients for Whole Wheat Pasta with Asparagus and Lemon are:

Asparagus, fresh, 2 cup
Pasta, whole wheat penne, 4 oz
Basil, 1/4 cup
Sun Dried Tomatoes, 1/4 cup
Lemon Zest, 1 tbsp
Lemon Juice, 1 tbsp
Olive Oil, 1 tbsp
Feta Cheese, 1/4 cup, crumbled
Salt
Pepper


How Do I Make Whole Wheat Pasta with Asparagus and Lemon?

Here is how you make Whole Wheat Pasta with Asparagus and Lemon:

Cook Pasta. Remember to salt the water generously before so the pasta is well seasoned.While pasta is cooking, slice asparagus into pieces, leaving off the fiberous ends. Steam the asparagus until just tender.To make dressing, whisk lemon juice, zest, olive oil and a pinch of salt and pepper together.Combine pasta, asparagus, sun dried tomatoes, and then toss with dressing. Can be served warm or cold.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user STEPHCARRANZA.


What's The Nutritional Info For Whole Wheat Pasta with Asparagus and Lemon?

The nutritional information for Whole Wheat Pasta with Asparagus and Lemon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.2
  • Total Fat: 11.2 g
  • Cholesterol: 16.7 mg
  • Sodium: 368.8 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.9 g

What Type Of Cuisine Is Whole Wheat Pasta with Asparagus and Lemon?

Whole Wheat Pasta with Asparagus and Lemon is Italian cuisine.


What Dietary Needs Does Whole Wheat Pasta with Asparagus and Lemon Meet?

The dietary needs meet for Whole Wheat Pasta with Asparagus and Lemon is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day