Italian

Creamed Pepita - Chive Pesto is for Dinner.

Creamed Pepita - Chive Pesto takes 15 minutes to prepare.

Creamed Pepita - Chive Pesto takes several minutes to cook.

Creamed Pepita - Chive Pesto makes 1 servings.

The ingredients for Creamed Pepita - Chive Pesto are:

3 oz (84g or 1/4 block) Mori-Nu silken firm tofu
1/2 tsp lemon juice
1.5 oz garlic chives
1 clove garlic, chopped
.5 oz pumpkin seeds
3 tbsp vegetable broth
pinch paprika
pinch red pepper flakes
1/2 tsp kosher salt
1 tsp rice parmesan

Here is how you make Creamed Pepita - Chive Pesto:

Puree tofu and lemon juice in a small food processor until smooth. Remove and set aside.Combine chives, garlic and pumpkin seeds in the same processor (no need to clean), pulse to blend slightly.With the machine running, add the broth, paprika, pepper flakes, salt and parmesan. Blend to a puree.Add the creamed tofu mixture back to the machine and mix thoroughly.Use immediately over pasta, vegetables or rice, or store covered in the refrigerator.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Creamed Pepita - Chive Pesto is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 116.9

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 193.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.1 g
• Protein: 10.6 g

Creamed Pepita - Chive Pesto is Italian cuisine.

The dietary needs meet for Creamed Pepita - Chive Pesto is Vegetarian