The recipe Perfect Cauliflower Pizza Crust

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Perfect Cauliflower Pizza Crust recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Perfect Cauliflower Pizza Crust!

Perfect Cauliflower Pizza Crust

Perfect Cauliflower Pizza Crust Recipe
Perfect Cauliflower Pizza Crust

What Course Is Perfect Cauliflower Pizza Crust?

Perfect Cauliflower Pizza Crust is for Dinner.


How Long Does Perfect Cauliflower Pizza Crust Recipe Take To Prepare?

Perfect Cauliflower Pizza Crust takes 10 minutes to prepare.


How Long Does Perfect Cauliflower Pizza Crust Recipe Take To Cook?

Perfect Cauliflower Pizza Crust takes several minutes to cook.


How Many Servings Does Perfect Cauliflower Pizza Crust Recipe Make?

Perfect Cauliflower Pizza Crust makes 1 servings.


What Are The Ingredients For Perfect Cauliflower Pizza Crust Recipe?

The ingredients for Perfect Cauliflower Pizza Crust are:

Ingredients
4 cups raw cauliflower rice (about one medium head)
1 egg, beaten
.33 cup goat cheese (chevre was recommended, but I used feta)
1 teaspoon dried oregano
pinch of salt


How Do I Make Perfect Cauliflower Pizza Crust?

Here is how you make Perfect Cauliflower Pizza Crust:

Preheat your oven to 400F.To make the cauliflower rice, pulse batches of raw cauliflower florets in a food processor, until a rice-like texture is achieved. I did not do this (Fill a large pot with about an inch of water, and bring it to a boil. Add the "rice" and cover; let it cook for about 4-5 minutes. Drain into a fine-mesh strainer.)THIS IS THE SECRET: Once you've strained the rice, transfer it to a clean, thin dishtowel. Wrap up the steamed rice in the dishtowel, twist it up, then SQUEEZE all the excess moisture out! It's amazing how much extra liquid will be released, which will leave you with a nice and dry pizza crust.In a large bowl, mix up your strained rice, beaten egg, goat cheese, and spices. (Don't be afraid to use your hands! You want it very well mixed.) It won't be like any pizza dough you've ever worked with, but don't worry-- it'll hold together!Press the dough out onto a baking sheet lined with parchment paper. (It's important that it's lined with parchment paper, or it will stick.) Keep the dough about ??" thick, and make the edges a little higher for a "crust" effect, if you like.Bake for 30-35 minutes at 400F. The crust should be firm, and golden brown when finished.Now's the time to add all your favorites-- sauce, cheese, and any other toppings you like. Return the pizza to the 400F oven, and bake an additional 5-10 minutes, just until the cheese is hot and bubbly.Slice and serve immediately!Serving Size:?Makes 1 pizza


What's The Nutritional Info For Perfect Cauliflower Pizza Crust?

The nutritional information for Perfect Cauliflower Pizza Crust is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 500.3
  • Total Fat: 26.2 g
  • Cholesterol: 266.0 mg
  • Sodium: 3,609.2 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 15.0 g
  • Protein: 37.9 g

What Type Of Cuisine Is Perfect Cauliflower Pizza Crust?

Perfect Cauliflower Pizza Crust is Italian cuisine.


What Dietary Needs Does Perfect Cauliflower Pizza Crust Meet?

The dietary needs meet for Perfect Cauliflower Pizza Crust is Low Carb


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