Italian

Higher Protein Pizza Dough II is for Dinner.

Higher Protein Pizza Dough II takes 15 minutes to prepare.

Higher Protein Pizza Dough II takes 30 minutes to cook.

Higher Protein Pizza Dough II makes 16 servings.

The ingredients for Higher Protein Pizza Dough II are:

1.5 cup all purpose flour
1.5 cup white whole wheat flour
.5 cup whole grain buckwheat flour
.5 cup whole soy flour
2 tablespoon vital wheat gluten
2 tablespoon canola or olive oil
2 teaspoon bakers yeast
2 tablespoon sugar
1.5 cup warm water
2 teaspoon salt

Here is how you make Higher Protein Pizza Dough II:

1) dissolve the sugar in the warm water. add the yeast and wait 10 minutes for the yeast to activate and foam.2) add all the dry ingredients and mix with a wooden spoon.3) when the mixing no longer helps, knead the mixture into a dough (should take less than 5 minutes.4) let dough rise and at least double in size before using.5) flatten into pizza crust and use as usual.Serving Size:?make 2 large pizza piesNumber of Servings: 16Recipe submitted by SparkPeople user SAHASRA4.

The nutritional information for Higher Protein Pizza Dough II is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 136.5

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 146.0 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.5 g
• Protein: 6.3 g

Higher Protein Pizza Dough II is Italian cuisine.

The dietary needs meet for Higher Protein Pizza Dough II is Vegan