The recipe Pizza without dough

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Pizza without dough recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Pizza without dough!

Pizza without dough

Pizza without dough Recipe
Pizza without dough

This recipe uses eggplant instead of pizza dough, making it low carb, yet very high protein.

What Course Is Pizza without dough?

Pizza without dough is for Dinner.


How Long Does Pizza without dough Recipe Take To Prepare?

Pizza without dough takes 20 minutes to prepare.


How Long Does Pizza without dough Recipe Take To Cook?

Pizza without dough takes 30 minutes to cook.


How Many Servings Does Pizza without dough Recipe Make?

Pizza without dough makes 4 servings.


What Are The Ingredients For Pizza without dough Recipe?

The ingredients for Pizza without dough are:

1 medium egg plant, thinly sliced (I estimated its about 3 cups)
1 cup pizza sauce
1 cup reduced fat parmesan cheese
1 cup part skim mozzarella cheese
220 g cold cut, garlic roast beef


How Do I Make Pizza without dough?

Here is how you make Pizza without dough:

Prepping the egg plant:Start by slicing the egg plant thinly. Sprinkle both sides of the slices with salt and let sit for at least 20 minutes, before rinsing off all of the salt.Baking:Use a non-stick cookie sheet and place the slices of washed egg plant onto the sheet. Bake at 350F for 10 minutes. While baking, mix the pizza sauce and the parmesan cheese together. Remove from oven. Spread the pizza sauce mixture over the egg plant slices. Lay the roast beef onto the slices and top with mozzarella cheese. Return to the oven for another 15-20 minutes. Number of Servings: 4Recipe submitted by SparkPeople user PSALM34V7.


What's The Nutritional Info For Pizza without dough?

The nutritional information for Pizza without dough is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.6
  • Total Fat: 14.1 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,490.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 25.8 g

What Type Of Cuisine Is Pizza without dough?

Pizza without dough is Italian cuisine.


What Dietary Needs Does Pizza without dough Meet?

The dietary needs meet for Pizza without dough is Low Carb


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