Italian

Shefali's ratatouille is for Dinner.

Shefali's ratatouille takes 10 minutes to prepare.

Shefali's ratatouille takes 40 minutes to cook.

Shefali's ratatouille makes 6 servings.

The ingredients for Shefali's ratatouille are:

2 eggplant, unpeeled (approx 1-1 Eggplant, fresh
2 cup, sliced Zucchini
1 large Onions, raw
3 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
2 cup Tomatoes, red, ripe, canned, whole, no salt added
3 tbsp Extra Virgin Olive Oil
6 tsp Granulated Sugar
To taste: fennel seeds, red pepper flakes, minced fresh garlic, dry or fresh oregano, parsley and basil, sea salt

Here is how you make Shefali's ratatouille:

Gently heat the olive oil, add fennel seeds and red pepper, saut? for 30 seconds, add the onions and garlic, saut? until fragrant, add the eggplant and zucchini, saut? until the eggplant is tender and golden, about 5 minutes, add the rest of the ingredients, bring to a simmer and then simmer for about 30 minutes on low heat. If you are using fresh herbs only add them during the last 10 minutes of cooking.Serving Size: Makes 6 large servings (about 10-12 cups total)Number of Servings: 6Recipe submitted by SparkPeople user SSOHARA.

The nutritional information for Shefali's ratatouille is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.8

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 26.0 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 8.7 g
• Protein: 4.3 g

Shefali's ratatouille is Italian cuisine.

The dietary needs meet for Shefali's ratatouille is Vegan