Italian

Brown Rice Meatloaf is for Dinner.

Brown Rice Meatloaf takes 20 minutes to prepare.

Brown Rice Meatloaf takes 60 minutes to cook.

Brown Rice Meatloaf makes 6 servings.

The ingredients for Brown Rice Meatloaf are:

1/4 cup finely chopped onion
1/4 cup minced red bell pepper
2 cloves garlic, minced
1 tblsp olive oil
1/2 cup uncooked instant brown rice
1/2 tsp salt
1/4 tsp white pepper
1 egg, beaten
1/4 cup ketchup
1/4 cup milk
1 1/2 lbs lean ground beef
1/4 cup parmesan cheese

Here is how you make Brown Rice Meatloaf:

Preheat oven to 350.In heavy skillet, cook onnion, bell pepper, and garlic in olive oil until tender. Place in large bowl along with uncooked rice, salt, pepper, egg, ketchup and milk and mix well. Add beef and cheese and mix until combined. Form into loaf on broiler pan.Bake at 350 for 55 - 65 minutes or until internal temperature registers 160 degrees F. let loaf stand 10 minutes before serving.Serving Size: 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user ANITAMARION.

The nutritional information for Brown Rice Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 358.1

• Total Fat: 24.0 g
• Cholesterol: 113.0 mg
• Sodium: 470.7 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.6 g
• Protein: 25.0 g

Brown Rice Meatloaf is Italian cuisine.