The recipe Garbanzo Salad
Garbanzo Salad recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Garbanzo Salad!
Garbanzo Salad
- What Course Is Garbanzo Salad?
- How Long Does Garbanzo Salad Recipe Take To Prepare?
- How Long Does Garbanzo Salad Recipe Take To Cook?
- How Many Servings Does Garbanzo Salad Recipe Make?
- What Are The Ingredients For Garbanzo Salad Recipe?
- How Do I Make Garbanzo Salad?
- What's The Nutritional Info For Garbanzo Salad?
- What Type Of Cuisine Is Garbanzo Salad?
- What Dietary Needs Does Garbanzo Salad Meet?
| Garbanzo Salad |
|---|
|
You can tweak this recipe to include any veggie/bean combination that you choose. I prefer dry beans to canned...they have way too much sodium and a softer texture than dry. Measurements are approximate as I usually cook by sight and instinct. I always have this salad in my fridge for quick, high protein meals. What Course Is Garbanzo Salad?Garbanzo Salad is for Lunch. How Long Does Garbanzo Salad Recipe Take To Prepare?Garbanzo Salad takes 25 minutes to prepare. How Long Does Garbanzo Salad Recipe Take To Cook?Garbanzo Salad takes several minutes to cook. How Many Servings Does Garbanzo Salad Recipe Make?Garbanzo Salad makes 4 servings. What Are The Ingredients For Garbanzo Salad Recipe?The ingredients for Garbanzo Salad are: 1 cup dry garbanzo beans1 medium organic red bell pepper 1 bunch radishes 3 large carrots 1/2 pint organic cherry tomatoes Cento Tuscan peppers (pepperoncini) 1/2 large jar 1 can Black Pearls large olives 4 cups arugula To taste: Extra virgin olive oil White vinegar Oregano Garlic powder Ground black pepper How Do I Make Garbanzo Salad?Here is how you make Garbanzo Salad: Rinse and cook beans according to package directions; drain, and put into a large mixing bowl.Rinse and trim arugula; set asideDrain and rinse olives, wash and dice/slice/peel red pepper/radishes/carrots, slice Tuscan peppers into rings, add all to bowlToss all ingredients with olive oil, vinegar and spices; serve on a bed of arugulaServing Size: Aprox 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PIXIESTIX6669.What's The Nutritional Info For Garbanzo Salad?The nutritional information for Garbanzo Salad is:
What Type Of Cuisine Is Garbanzo Salad?Garbanzo Salad is Italian cuisine. What Dietary Needs Does Garbanzo Salad Meet?The dietary needs meet for Garbanzo Salad is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian